Friday, 15 November 2019

Fw: TABLE MOUNTAIN TRAILERS Saturday 16 November 2019: Newlands Forest

Good morning and Happy Friday Trailers!

Tomorrow's run is ON

Relaxed group is confirmed

RV in the Newlands fire base parking area 06:25  for a 06:30 start.

Weather looks to be cool with a slight breeze - come prepared for some forest orienteering and don't forget your water.

See you tomorrow

Regards

Sam

Samantha Brinkmann
0723144341

----- Forwarded message -----
From: 'Samantha Brinkmann' via Table Mountain Trailers <tmtrailers@googlegroups.com>
To: Table Mountain Trailers Group <tmtrailers@googlegroups.com>
Sent: Monday, 11 November 2019, 09:04:12 SAST
Subject: TABLE MOUNTAIN TRAILERS Saturday 16 November 2019: Newlands Forest

Good Morning Trailers


This Saturday we head to the forest to attempt our own TMT version of the Baby Beast.

Route details

Meet at the Newlands Fire Base parking (not Forries).

We warm up by heading towards Kirstenbosch Gardens and turn up near the boundary.  We won't head all the way up to the contour but stick to the lower trails as we head in the direction of the blockhouse. We turn back above hospital bend, taking the lower road above Rhodes Memorial and head back to our cars. 

Disclaimer: Route may vary to the actual Beast route as the paths in Newlands Forest move often.

Please remember this a pack run led by committee, and its important that we look out for each other.  

Rendezvous and Start Time

RV in the parking area 06:25 ready to start at 06:30.


Terrain and Distance

Mostly forest paths and some jeep track.  Map and profile of the actual race attached for reference.

Distance: +- 11 kms taking about 2 - 2.5hrs for Medium Group 

Fast Group
May follow a similar route with a possible extension to be decided on the day.

Relaxed Group to be confirmed on Friday.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.


Please bring:

A whistle, WATER (remember a trail 10km can take longer than a road 10km), a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

Unfortunately no dogs are allowed on our runs.


Have a great week!

Regards

Samantha
0723144341

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Monday, 11 November 2019

TABLE MOUNTAIN TRAILERS Saturday 16 November 2019: Newlands Forest

Good Morning Trailers


This Saturday we head to the forest to attempt our own TMT version of the Baby Beast.

Route details

Meet at the Newlands Fire Base parking (not Forries).

We warm up by heading towards Kirstenbosch Gardens and turn up near the boundary.  We won't head all the way up to the contour but stick to the lower trails as we head in the direction of the blockhouse. We turn back above hospital bend, taking the lower road above Rhodes Memorial and head back to our cars. 

Disclaimer: Route may vary to the actual Beast route as the paths in Newlands Forest move often.

Please remember this a pack run led by committee, and its important that we look out for each other.  

Rendezvous and Start Time

RV in the parking area 06:25 ready to start at 06:30.


Terrain and Distance

Mostly forest paths and some jeep track.  Map and profile of the actual race attached for reference.

Distance: +- 11 kms taking about 2 - 2.5hrs for Medium Group 

Fast Group
May follow a similar route with a possible extension to be decided on the day.

Relaxed Group to be confirmed on Friday.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.


Please bring:

A whistle, WATER (remember a trail 10km can take longer than a road 10km), a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

Unfortunately no dogs are allowed on our runs.


Have a great week!

Regards

Samantha
0723144341

Friday, 8 November 2019

Re: TABLE MOUNTAIN TRAILERS: Saturday 9 November 2019: Hole in the Wall

Hi Trailers

Our run tomorrow is ON!

Weather is predicted to be cool with a breeze so please come prepared. 

There won't be a relaxed group tomorrow 

See you on Boyes Drive at Hole in the Wall (aka Peck's Valley)
Liz

082 893 8617


From: "liz brash" <liz_brash@mweb.co.za>
To: "tmtrailers" <tmtrailers@googlegroups.com>
Sent: Sunday, November 3, 2019 6:43:06 PM
Subject: TABLE MOUNTAIN TRAILERS: Saturday 9 November 2019: Hole in the Wall

Hi Trailers,

 

Next Saturday we'll meet at Hole in the Wall and do some running in Silvermine East. The flowers are looking stunning. Weather looks cool and calm but that may change!

 

Route
We meet at Hole in the Wall on Boyes Drive and start the trek up Farmer Peck's Valley. Just before we meet the jeep track at the top we turn right to take in Muizenberg Peak. Descending from the peak we take the jeep track and turn right to go to Fat Lady Shelter for a quick photo stop and down to the jeep track near gate 2. Turning left on the jeep track, we go up the hill, turn right to cross the waterfall and then left on to the Old Fishermen's Path.

At the jeep track junction, there is an option to go right towards the amphitheatre and back down Spes Bona Valley before turning left to head back home (14km) OR To continue on the jeep track down Bailey's Kloof junction and turn left to go home (11km)

Rendezvous and start time
Meet at
6:25am at Hole In the Wall (Peck's Valley) ready to run at 6:30am. 


Terrain and distance
Single track and jeep tracks. Uphill start and then undulating in Silvermine. Around 11 – 14km depending on the route chosen 

Groups
This is a pack run with regular regroups, we will split into speed groups with leaders and sweeps on the morning. 

The relaxed group will be confirmed on Friday

Dogs
Please note that  K-Way VOB club rules do not permit dogs on our runs.

 

What to bring
Water, whistle, warm/windproof top depending on weather, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.


ImportantPlease remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no-one is left behind. Please keep the groups together and ensure that no-one is left on their own. 

 

Directions:

From Steenberg Golf course side, travel along Boyes Drive towards Kalk Bay, past the Old Boyes Drive turn off and down the hill (beware speed trap camera). Just after the houses on the right end and you start going up the hill, there is a stone wall with a small opening signposted as Peck's Valley. Park on the left ensuring you are out of the way of traffic.

From Kalk Bay, travel along past the shark Spotters and Bailey's Kloof sign and the next access point is Peck's Valley. You can park on the right hand side (facing the correct way) or travel down the hill where there is some space on the left.

 

See you there!
Liz

082 893 8617

 

Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

By starting out on a trail run you explicitly acknowledge that: 
1] you understand the associated risks involved and accept full responsibility for your own safety. 
2] you are medically and physically fit to participate and 
3] are carrying the necessary water, clothing and safety equipment required for the particular run.

 

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Sunday, 3 November 2019

TABLE MOUNTAIN TRAILERS: Saturday 9 November 2019: Hole in the Wall

Hi Trailers,

 

Next Saturday we'll meet at Hole in the Wall and do some running in Silvermine East. The flowers are looking stunning. Weather looks cool and calm but that may change!

 

Route
We meet at Hole in the Wall on Boyes Drive and start the trek up Farmer Peck's Valley. Just before we meet the jeep track at the top we turn right to take in Muizenberg Peak. Descending from the peak we take the jeep track and turn right to go to Fat Lady Shelter for a quick photo stop and down to the jeep track near gate 2. Turning left on the jeep track, we go up the hill, turn right to cross the waterfall and then left on to the Old Fishermen's Path.

At the jeep track junction, there is an option to go right towards the amphitheatre and back down Spes Bona Valley before turning left to head back home (14km) OR To continue on the jeep track down Bailey's Kloof junction and turn left to go home (11km)

Rendezvous and start time
Meet at
6:25am at Hole In the Wall (Peck's Valley) ready to run at 6:30am. 


Terrain and distance
Single track and jeep tracks. Uphill start and then undulating in Silvermine. Around 11 – 14km depending on the route chosen 

Groups
This is a pack run with regular regroups, we will split into speed groups with leaders and sweeps on the morning. 

The relaxed group will be confirmed on Friday

Dogs
Please note that  K-Way VOB club rules do not permit dogs on our runs.

 

What to bring
Water, whistle, warm/windproof top depending on weather, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.


ImportantPlease remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no-one is left behind. Please keep the groups together and ensure that no-one is left on their own. 

 

Directions:

From Steenberg Golf course side, travel along Boyes Drive towards Kalk Bay, past the Old Boyes Drive turn off and down the hill (beware speed trap camera). Just after the houses on the right end and you start going up the hill, there is a stone wall with a small opening signposted as Peck's Valley. Park on the left ensuring you are out of the way of traffic.

From Kalk Bay, travel along past the shark Spotters and Bailey's Kloof sign and the next access point is Peck's Valley. You can park on the right hand side (facing the correct way) or travel down the hill where there is some space on the left.

 

See you there!
Liz

 

Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

By starting out on a trail run you explicitly acknowledge that: 
1] you understand the associated risks involved and accept full responsibility for your own safety. 
2] you are medically and physically fit to participate and 
3] are carrying the necessary water, clothing and safety equipment required for the particular run.

 

--
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Friday, 1 November 2019

Fwd: TABLE MOUNTAIN TRAILERS Saturday 2 November 2019: Constantia Nek - contour path- Nursery ravine and Skeleton Gorge


Good Morning Everyone!

Tomorrows run is ON.

According to my sources the weather will be mild and partly cloudy. Rugby Fans you will be back in time for the finals!

There will be a relaxed group.

Rendezvous and Start Time

RV in the Constantia Nek parking area ready to start at 06:30.


Have a great day and see you all tomorrow.

Joanne
0827400333

---------- Forwarded message ---------
From: Joanne Boswell <boswell.joanne@gmail.com>
Date: Mon, Oct 28, 2019 at 8:37 AM
Subject: TABLE MOUNTAIN TRAILERS Saturday 2 November 2019: Constantia Nek - contour path- Nursery ravine and Skeleton Gorge
To: <tmtrailers@googlegroups.com>



Good morning Trailers 

This weeks route starts at Constantia Nek

Route

From the Constantia Nek parking we take the first shortcut left up to the next level jeep track. Following the jeep track up a little more we then take the sandy path right, down to join the scenic contour path above Cecilia and Kirstenbosch towards Nursery ravine, Skeleton Gorge and to the foot of Window Gorge. Turn and run back to the "Fourways" intersection above Kirstenbosch dam and from there the lower route through Cecilia forest back to Constantia Nek.

 

Rendezvous and Start Time

RV in the Constantia Nek parking area ready to start at 06:30.

 

Terrain and Distance

A mix of jeep track, mountain trail and single track, not too technical. Distance: ±12-14 kms taking about 2h30 mins.

Fast Group

Will follow a similar route with an extension to be decided on the day.

 

Slow  Group to be confirmed by Friday.

 

Please bring:

A whistle, water, a warm & waterproof top, space blanket and ICE tag or card.

 

Hope to see you on Saturday.


Joanne

0827400333

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