Friday 12 July 2024

TABLE MOUNTAIN TRAILERS CANCELLED: TMT Saturday 13 July 2024: Cecilia Forest - Cecilia Ridge loop

Happy Friday Trailers

For safety reasons due to the storm damage and TMNP's request to avoid trails at this time we are unfortunately CANCELLING tomorrow's run.

Keep safe and see you next week!

Samantha
0723144341

----- Forwarded message -----
From: Samantha Brinkmann <sammybri@yahoo.com>
To: Tmtrailers <tmtrailers@googlegroups.com>
Sent: Monday, 8 July 2024 at 10:59:48 SAST
Subject: TABLE MOUNTAIN TRAILERS Saturday 13 July 2024: Cecilia Forest - Cecilia Ridge loop

Happy Monday Trailers

This Saturday we're exploring from Cecilia Forest.

Route details
Starting from the Cecilia Forest parking we'll warm up through the cork forest parallel to the road until just above Southern Cross drive.  We won't go as far as the Contstantia Neck jeep track boom but rather stay on the track as it loops back through the forest. Keeping left we'll stick to the jeep track running above the SANParks compound until the "big tree" intersection where we can decide whether to go up via Cecilia Waterfall or continue on the contour path towards Kirstenbosch until we see the Cecilia Ravine sign where we turn left up a steep set of steps.
The Cecilia Ridge path starts near the highest point on the path and after some fun easy scrambling and pauses to admire the spectacular view (weather permitting) we'll pop out near the Overseers Cottage.  From here we head back down on the Constantia Neck Jeep Track (the long group can opt for an extension to the dams).
At the first look-out point we'll leave the jeep track and follow the single track down through the trees across the trail path (don't turn left back to Cecilia waterfall) but continue on the single track through the trees until we join back up on the jeep track that will take us down to our cars. 
Please bring your sense of adventure as the route may change depending on damage caused by the weather this week as well as weather conditions on the day. 
This is a social pack run led by committee with plenty of opportunities for photographs, and its important that we look out for each other!
Inline image

Rendezvous and Start Time

RV in the Cecilia Forest car park at 07:20 sign-in to start running 07:30


Terrain and Distance

A mix of jeep track, single track and light scramble, with plenty of UP.

Distance: +- 10kms Relaxed Group, the longer group will extend on the day.


Walking group will be confirmed in Fridays mail.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions. Remember to check Friday's email just in case there are changes.

What to bring  

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Please make sure that you are carrying the right equipment, enough food and water.

ImportantPlease remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  Please keep together and ensure that no-one is left on their own. 

PS  Sorry no dogs allowed on VOB runs

Keep warm and dry!


Samantha
0723144341


Monday 8 July 2024

TABLE MOUNTAIN TRAILERS Saturday 13 July 2024: Cecilia Forest - Cecilia Ridge loop

Happy Monday Trailers

This Saturday we're exploring from Cecilia Forest.

Route details
Starting from the Cecilia Forest parking we'll warm up through the cork forest parallel to the road until just above Southern Cross drive.  We won't go as far as the Contstantia Neck jeep track boom but rather stay on the track as it loops back through the forest. Keeping left we'll stick to the jeep track running above the SANParks compound until the "big tree" intersection where we can decide whether to go up via Cecilia Waterfall or continue on the contour path towards Kirstenbosch until we see the Cecilia Ravine sign where we turn left up a steep set of steps.
The Cecilia Ridge path starts near the highest point on the path and after some fun easy scrambling and pauses to admire the spectacular view (weather permitting) we'll pop out near the Overseers Cottage.  From here we head back down on the Constantia Neck Jeep Track (the long group can opt for an extension to the dams).
At the first look-out point we'll leave the jeep track and follow the single track down through the trees across the trail path (don't turn left back to Cecilia waterfall) but continue on the single track through the trees until we join back up on the jeep track that will take us down to our cars. 
Please bring your sense of adventure as the route may change depending on damage caused by the weather this week as well as weather conditions on the day. 
This is a social pack run led by committee with plenty of opportunities for photographs, and its important that we look out for each other!
Inline image

Rendezvous and Start Time

RV in the Cecilia Forest car park at 07:20 sign-in to start running 07:30


Terrain and Distance

A mix of jeep track, single track and light scramble, with plenty of UP.

Distance: +- 10kms Relaxed Group, the longer group will extend on the day.


Walking group will be confirmed in Fridays mail.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions. Remember to check Friday's email just in case there are changes.

What to bring  

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Please make sure that you are carrying the right equipment, enough food and water.

ImportantPlease remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  Please keep together and ensure that no-one is left on their own. 

PS  Sorry no dogs allowed on VOB runs

Keep warm and dry!

Samantha
0723144341


Friday 5 July 2024

Fwd: TABLE MOUNTAIN TRAILERS - SATURDAY 6 JULY - GONE4GOOD CHALLENGE

Hi Everyone!

No changes to Monday's email. We'll see you either at High Constantia Gone store at 6:55am ready to leave at 7am, or alternatively at Hout Bay beach lifesavers coffee shop at 7.25am, ready to run at 7.30am. If you haven't organised your lifts yet and are looking to join a car pool whatsapp me tonight!

It's going to be cold at the start but dry. Bring water and snacks for a longish time out.

See you there!

L.
0725750914



---------- Forwarded message ---------
From: Lorraine Nevin <loribuddle@gmail.com>
Date: Mon, Jul 1, 2024 at 7:35 AM
Subject: TABLE MOUNTAIN TRAILERS - SATURDAY 6 JULY - GONE4GOOD CHALLENGE
To: Tmtrailers <tmtrailers@googlegroups.com>


Hi Trailers.

This week we'll follow the route(s) for the Gone4Good Challenge.  There are 2 options: 
  • Gone4Good Long - 18.8kms 1123m elevation
  • Gone4Good Lite - 12.5 kms 830m elevation
Both routes start at Sentinel Ocean Alliance at Hout Bay Beach parking, and climb up via East Fort to the Manganese Mines. The long route then continues up to the Constantiaberg mast, before heading to Vlakkenberg and down via Price Drive to the finish at Gone. Outdoor Supply Co. in Constantia, Cape Town.  The Lite route skips the mast and heads straight to Vlakkenberg Peak from the end of Alfie's Path and Breakfast Rock.

There are no costs involved, but you are encouraged to make a donation to the fundraiser. The goal this year this to raise funds for Sentinel Ocean Alliance and The Friends of Table Mountain.
If you wish to be part of the official challenge, please sign up here: 
https://goneoutdoor.com/pages/gone4good 
Route maps with GPX here: Route maps and GPX files




Rendezvous and start time
Meet at 7:20 am
 at Hout Bay beach parking. We start running at 7:30 am.

Car admin
This is a point-to-point route so please make sure you have a lift from the finish in Constantia back to your car in Hout Bay, or meet a buddy at High Constantia at 7am and drive in one car over to Hout Bay. 

Groups
We will break into groups with leaders and sweeps on the morning. This is a pack run with regular stops and regroups. Depending on who is there, there may be a faster and a slower group both doing the Lite route.
Walkers to be confirmed on Friday or via the Walkers WhatsApp group - please ask to be added to the WA group if you are interested in Walking.

ImportantPlease remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no one is left behind. Please keep the groups together and ensure that no one is left on their own. 

What to bring
Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack. 
At this time of year, the weather can change fast. Please make sure that you are carrying the right equipment, enough food and water.

Dogs
Please note that TotalSports VOB club rules do not permit dogs on our runs.

See you there!
Lorraine Nevin
0725750914



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Monday 1 July 2024

TABLE MOUNTAIN TRAILERS - SATURDAY 6 JULY - GONE4GOOD CHALLENGE

Hi Trailers.

This week we'll follow the route(s) for the Gone4Good Challenge.  There are 2 options: 
  • Gone4Good Long - 18.8kms 1123m elevation
  • Gone4Good Lite - 12.5 kms 830m elevation
Both routes start at Sentinel Ocean Alliance at Hout Bay Beach parking, and climb up via East Fort to the Manganese Mines. The long route then continues up to the Constantiaberg mast, before heading to Vlakkenberg and down via Price Drive to the finish at Gone. Outdoor Supply Co. in Constantia, Cape Town.  The Lite route skips the mast and heads straight to Vlakkenberg Peak from the end of Alfie's Path and Breakfast Rock.

There are no costs involved, but you are encouraged to make a donation to the fundraiser. The goal this year this to raise funds for Sentinel Ocean Alliance and The Friends of Table Mountain.
If you wish to be part of the official challenge, please sign up here: 
https://goneoutdoor.com/pages/gone4good 
Route maps with GPX here: Route maps and GPX files




Rendezvous and start time
Meet at 7:20 am
 at Hout Bay beach parking. We start running at 7:30 am.

Car admin
This is a point-to-point route so please make sure you have a lift from the finish in Constantia back to your car in Hout Bay, or meet a buddy at High Constantia at 7am and drive in one car over to Hout Bay. 

Groups
We will break into groups with leaders and sweeps on the morning. This is a pack run with regular stops and regroups. Depending on who is there, there may be a faster and a slower group both doing the Lite route.
Walkers to be confirmed on Friday or via the Walkers WhatsApp group - please ask to be added to the WA group if you are interested in Walking.

ImportantPlease remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no one is left behind. Please keep the groups together and ensure that no one is left on their own. 

What to bring
Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack. 
At this time of year, the weather can change fast. Please make sure that you are carrying the right equipment, enough food and water.

Dogs
Please note that TotalSports VOB club rules do not permit dogs on our runs.

See you there!
Lorraine Nevin
0725750914



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Friday 28 June 2024

TABLE MOUNTAIN TRAILERS This Sat 29 June Front Face run is ON

Hi Trailers
Our run tomorrow is on.
Meet at top parking lot Kloof Nek at 7.20am.
There will be some Walkers doing an out and back along Tafelberg Rd.
Weather is cloudy and cool, bring correct weather gear, water and food.

See you there!
Allison Lamb
Editor & Writer 
Cell: 083 983 7152


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Sunday 23 June 2024

TABLE MOUNTAIN TRAILERS Sat 29 June: Front Face

Hi Trailers!

This Saturday we return to Table Mountain Front Face before the route is shut down from 15 July to 1 Sep due to cable car maintenance.

Rendezvous and start time
Meet at 7:20 am
 at Kloof Nek top parking above MyCiti parking. We start running at 7:30 am.

PS there is now a Coffee Box in the parking lot.

How to get there?  

Drive up Kloof Nek Rd to the top and follow the signs to the Cable Station. After turning left onto Tafelberg Rd you will see a parking area on your left, it has two levels, turn left into the upper level.

Terrain and distance

Singletrack, technical, 'undulating'. 10-14 km's depending on whether you turn around at Platties (7km return) or go to Oppelskop and return. 2h30ish. Not for those afraid of heights.

NB: Also important to note is that we cannot take the short cut up steps and through the pine forest due to roadworks, so we will go carefully up the road to the Kloof corner steps.

Route

A straightforward out and back run along the scenic trail across the North Face of Table Mountain to Oppelskop and return. 

Groups
This is a pack run with regular regroups, we will split into speed groups with leaders and sweeps on the morning.

Dogs

Please note that  K-Way VOB club rules do not permit dogs on our runs.

What to bring

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

At this time of year, the weather can change fast. Please make sure that you are carrying the right equipment, enough food and water.

Relaxed group: Route to be decided on the day.

ImportantPlease remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no one is left behind. Please keep the groups together and ensure that no one is left on their own. 

See you there!

Allison Lamb

Cell: 083 983 7152

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Friday 21 June 2024

RE: TABLE MOUNTAIN TRAILERS - Saturday 22nd June 2024 - Up Oudekraal Ravine - Yellow Wood Traverse - Corridor Ravine

Good morning all Trailers

 

 

Our run tomorrow is ON.

 

We meet at 7.20am in Theresa Avenue ready to start running at 7.30am.

 

Please note, that if you are planning on joining the relaxed group, they will be meeting in a different place to the runners, further down Theresa Avenue, at the Missing Link.

 

It will be cold on the mountain, so please come prepared.

 

See you all tomorrow.

Debbie

0845825822

 

 

 

From: tmtrailers@googlegroups.com <tmtrailers@googlegroups.com> On Behalf Of andeb@mweb.co.za
Sent: Sunday, June 16, 2024 8:47 PM
To: tmtrailers@googlegroups.com
Subject: TABLE MOUNTAIN TRAILERS - Saturday 22nd June 2024 - Up Oudekraal Ravine - Yellow Wood Traverse - Corridor Ravine

 

Hello Trailers

 

This week we will start from Theresa Ave above Camps Bay. 

 

 

Route:

We start at Theresa Ave (see below for directions) and climb up to meet the pipetrack.  From here we turn right and run along the pipetrack through Slanghole to the Oudekraal Ravine track.  After a very steep climb up, we plan to do a route around the base of Grootkop called the Yellowwood Traverse.  This is not a runnable route, but it does promise some beautiful views, a bit of scrambling and some caves to explore.   We will head down Corridor Ravine back to the cars.

 

 

Rendezvous: 

We meet at Theresa Ave in Camps Bay at 7.20am for sign-in and run briefing.  We will start running at 7.30am.

 

Terrain and distance:

This is mostly single track with a bit a of jeep track at the start and end. Some steepish climbs (😊) and descents, but well worth the views. The distance is about 10km but could take a little longer than the usual 2.5 hours.

 

 

Directions to the start:

Coming from town, pass the turnoff to the cable car and continue down towards Camps Bay, taking the 3rd road to the left (Fiskaal Road). Follow this road up the hill - keeping LEFT.  It becomes Francolin Ave and then Theresa Ave. Parking at the entrance is limited so park along the sea side of the road as far as possible taking care not to block any resident' s driveways or entrances. Please ensure that your car is facing the correct direction.

 

Weather:

At this stage, Saturday's weather looks cool and cloudy.  No rain forecast, but this is Cape Town so anything can happen.  Come prepared!

 

 

Remember to bring:

Water, Whistle, Warm/windproof top, ICE information and a snack.

 

This is a pack run so we are to look out for each other and ensure that the person behind knows we have turned.

We regroup frequently to ensure that everyone sticks together.

 

There will be a relaxed group led by Gaeleen but they will be doing the Missing Link.  Please note that they are meeting in a different place to the runners.  If you plan to join the relaxed group, please meet at the bottom of Theresa Avenue, at the start of the Missing Link trail.

 

Unfortunately VOB do not allow dogs to accompany us on our runs.

 

Look forward to seeing you all on Saturday.

For any queries, please Whatsapp me.

 

Debbie

0845825822

 

 

 

 

*If you are new to this group, please read Table Mountain Trailers' guidelines here: www.tablemountaintrailers.org.za

 K-Way VOB Trail Run Warning: Trail running is inherently more dangerous than road running. It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

By starting out on a trail run you explicitly acknowledge that:

1] you understand the associated risks involved and accept full responsibility for your own safety.

2] you are medically and physically fit to participate and

3] are carrying the necessary water, clothing and safety equipment required for the particular run.

 

 

 

 

 

 

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.

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Sunday 16 June 2024

TABLE MOUNTAIN TRAILERS - Saturday 22nd June 2024 - Up Oudekraal Ravine - Yellow Wood Traverse - Corridor Ravine

Hello Trailers

 

This week we will start from Theresa Ave above Camps Bay. 

 

 

Route:

We start at Theresa Ave (see below for directions) and climb up to meet the pipetrack.  From here we turn right and run along the pipetrack through Slanghole to the Oudekraal Ravine track.  After a very steep climb up, we plan to do a route around the base of Grootkop called the Yellowwood Traverse.  This is not a runnable route, but it does promise some beautiful views, a bit of scrambling and some caves to explore.   We will head down Corridor Ravine back to the cars.

 

 

Rendezvous: 

We meet at Theresa Ave in Camps Bay at 7.20am for sign-in and run briefing.  We will start running at 7.30am.

 

Terrain and distance:

This is mostly single track with a bit a of jeep track at the start and end. Some steepish climbs (😊) and descents, but well worth the views. The distance is about 10km but could take a little longer than the usual 2.5 hours.

 

 

Directions to the start:

Coming from town, pass the turnoff to the cable car and continue down towards Camps Bay, taking the 3rd road to the left (Fiskaal Road). Follow this road up the hill - keeping LEFT.  It becomes Francolin Ave and then Theresa Ave. Parking at the entrance is limited so park along the sea side of the road as far as possible taking care not to block any resident' s driveways or entrances. Please ensure that your car is facing the correct direction.

 

Weather:

At this stage, Saturday's weather looks cool and cloudy.  No rain forecast, but this is Cape Town so anything can happen.  Come prepared!

 

 

Remember to bring:

Water, Whistle, Warm/windproof top, ICE information and a snack.

 

This is a pack run so we are to look out for each other and ensure that the person behind knows we have turned.

We regroup frequently to ensure that everyone sticks together.

 

There will be a relaxed group led by Gaeleen but they will be doing the Missing Link.  Please note that they are meeting in a different place to the runners.  If you plan to join the relaxed group, please meet at the bottom of Theresa Avenue, at the start of the Missing Link trail.

 

Unfortunately VOB do not allow dogs to accompany us on our runs.

 

Look forward to seeing you all on Saturday.

For any queries, please Whatsapp me.

 

Debbie

0845825822

 

 

 

 

*If you are new to this group, please read Table Mountain Trailers' guidelines here: www.tablemountaintrailers.org.za

 K-Way VOB Trail Run Warning: Trail running is inherently more dangerous than road running. It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

By starting out on a trail run you explicitly acknowledge that:

1] you understand the associated risks involved and accept full responsibility for your own safety.

2] you are medically and physically fit to participate and

3] are carrying the necessary water, clothing and safety equipment required for the particular run.

 

 

 

 

 

 

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You received this message because you are subscribed to the Google Groups "Table Mountain Trailers" group.
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.

Friday 14 June 2024

Fwd: TABLE MOUNTAIN TRAILERS - SATURDAY 15th June 2024 - Constantia Nek, Rooikat, Cecilia Loop.

Hi Trailers,

Our run tomorrow is ON!

There will be a walking group.

The weather looks good for running.

See you tomorrow morning.

Gary
078 998 7687


This week we start from Constantia Nek, doing a loop past Cecilia waterfall, Rooikatkloof, Skeleton Gorge, Kirstenbosch Dam and back to Constantia Nek Parking. A nice runnable route of ±12km with 740m ascent.

  

Route details 

Starting from the Constantia Nek parking we take the first left up the single track which brings us up to the jeep track, keeping right on the jeep track we head up the concrete road for a bit before turning right again taking us to the single track which leads us past Cecilia Waterfall, up Rooikat and down to the contour path. Turning left we follow the contour path past Skeleton Gorge to the Y junction which leads up the stairs, here we will head down into Kirstenbosch making our way back past the Kirstenbosch Dam through Cecilia Forest and back to Constantia Nek parking.  

 

 All in all, it should be around 12km and about 2 to 2.5 hours for the relaxed group as we stop to admire the views and waterfalls. There are many options for a shorter or longer run.



The walking group will be confirmed on Friday. 

 

Rendezvous and Start Time 

Constantia Nek Parking (opposite La Parada Restaurant) at 7:20 am ready to start running at 7:30 am

The parking can fill up quickly, so I recommend arriving earlier. 


Terrain and distance

Mostly single-track and not very technical. ±12km, with 740m ascent.

Groups
This is a pack run with regular regroups, we will split into speed groups with leaders and sweeps in the morning. 


Dogs
Please note that
Totalsports VOB club rules do not permit dogs on our runs.

What to bring
Water, whistle, warm/windproof top depending on weather, space blanket, ICE ID - on your phone, bracelet/tag, or card in your backpack.


Important

Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no one is left behind. Please keep the groups together and ensure no one is left alone


 Gary Phipson

Cell: 078 998 7687

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