Hi Trailers,
We will be announcing this week’s route tomorrow.
Thank you for your patience.
Lorraine
072 575 0914
Total Sports VOB's Medium Distance, Medium Speed Trail Running Group
Hi Trailers,
We will be announcing this week’s route tomorrow.
Thank you for your patience.
Lorraine
072 575 0914
Hi Guys!
We are in for a rather windy and damp run tomorrow morning, but the scenery will be beautiful.
Please bring warm, waterproof clothing for the run, a sense of humour and a flask of coffee for afterwards.
See you at 7am at Sunset Rocks parking area, Sandy Bay.
L.
0725750914
From: tmtrailers@googlegroups.com <tmtrailers@googlegroups.com> On Behalf Of Lorraine Nevin
Sent: Monday, 27 April 2026 08:54
To: Tmtrailers <tmtrailers@googlegroups.com>
Subject: TABLE MOUNTAIN TRAILERS SATURDAY MAY 2ND 2026 - A NEW SPIN ON SANDY BAY - LLANDUDNO - ROCKET ROAD
Hi Trailers,
For those of us not going away for the long weekend, we have a new spin on an old favourite: Sandy Bay, Llandudno and Rocket Road, starting and ending at the Sunset Rocks parking area. There is parking for about a dozen cars, so please carpool where convenient.
We'll meet at 7am at the Sunset Rocks parking area and start running at 7:05.
The terrain is all sandy single track except for a few metres of tar near the start, and the jeep track on Rocket Road.
Weather variable:
Also bring a picnic for a debrief on Sunset Rocks afterwards (weather permitting).
I have created a public route in strava: https://www.strava.com/routes/3483720596168654362
More details on Friday.
Kind regards,
Lorraine
0725750914
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Hello Trailers
Our run tomorrow is ON.
The weather will be cool and cloudy.
Please come prepared for any eventuality, as it is Cape Town!!
There will be a relaxed group, possibly doing a run along the coast.
Look forward to seeing you all for a 7.15am start.
Debbie
From: andeb@mweb.co.za <andeb@mweb.co.za>
Sent: Sunday, 19 April 2026 19:44
To: 'tmtrailers@googlegroups.com' <tmtrailers@googlegroups.com>
Subject: Saturday 25th April - TRAPPIESKOP and SLIVERMINE EAST
Hi Trailers
This coming Saturday we are going to explore Silvermine East starting from Kalk Bay going up via Trappieskop and Cave Peak.
Route
We meet at the parking at Kalk Bay station and go up the stairs to Boyes Drive. We turn left on Boyes Drive and run to the Trappieskop trail. Just after the saddle at the top there is a single-track path to the right which takes us through to the Cave Peak trail. We turn left along here and go right up a small easy scrambly bit to get to the top. We turn left at the top. At the 3 way junction we turn left and run along Dead Man’s path and then the jeep track through to the waterfall.
From the jeep track there are various options and distances:
Rendezvous and start time
Park at Kalk Bay Station ready to start running at 7h15 am.
Terrain & Distance
The route is a combination of stairs, jeep track, and single track.
There is a good choice of distances varying from 7km to 13km, To be decided at the junction of Dead Man’s Path
What to bring
Water, appropriate clothes for cold, windy, or wet weather, whistle, a space blanket and your ICE information
Please check the weather before you set off from home and pack the appropriate waterproof/warm gear.
Please note that TMT unfortunately does not allow dogs on its runs.
See you all on Saturday. Any questions – please reach out!
Debbie
Run Manager
0845825822
Hi Trailers
This coming Saturday we are going to explore Silvermine East starting from Kalk Bay going up via Trappieskop and Cave Peak.
Route
We meet at the parking at Kalk Bay station and go up the stairs to Boyes Drive. We turn left on Boyes Drive and run to the Trappieskop trail. Just after the saddle at the top there is a single-track path to the right which takes us through to the Cave Peak trail. We turn left along here and go right up a small easy scrambly bit to get to the top. We turn left at the top. At the 3 way junction we turn left and run along Dead Man’s path and then the jeep track through to the waterfall.
From the jeep track there are various options and distances:
Rendezvous and start time
Park at Kalk Bay Station ready to start running at 7h15 am.
Terrain & Distance
The route is a combination of stairs, jeep track, and single track.
There is a good choice of distances varying from 7km to 13km, To be decided at the junction of Dead Man’s Path
What to bring
Water, appropriate clothes for cold, windy, or wet weather, whistle, a space blanket and your ICE information
Please check the weather before you set off from home and pack the appropriate waterproof/warm gear.
Please note that TMT unfortunately does not allow dogs on its runs.
See you all on Saturday. Any questions – please reach out!
Debbie
Run Manager
0845825822
Hi Trailers!
This Saturday we are running Table Mountain Front Face.
Rendezvous and start time
Meet at 7:00 am at Kloof Nek top parking above MyCiti parking.
How to get there?
Drive up Kloof Nek Rd to the top and follow the signs to the Cable Station. After turning left onto Tafelberg Rd you will see a parking area on your left, it has two levels, turn left into the upper level.
Terrain and distance
Singletrack, technical, 'undulating'. 10-14 km's depending on whether you turn around at Platties (7km return) or go to Oppelskop and return. 2h30ish. Not for those afraid of heights.
Route
A straightforward out and back run along the scenic trail across the North Face of Table Mountain to Oppelskop and return.
Groups
This is a pack run with regular regroups, we will split into speed groups with leaders and sweeps on the morning.
Dogs
Sorry no dogs!
What to bring
Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.
Will post a weather update on Friday. Please make sure that you are carrying the right equipment, enough food and water.
Relaxed group: Will do a shorter version of main route.
See you there!
Allison Lamb
Totalsports VOB's Medium Distance Trail Group
Blog: http://vobtrailwrg.blogspot.com/ <http://vobtrailwrg.blogspot.com/>
Warning: Trail running is inherently more dangerous than road running. It takes place over Warning: Trail running is inherently more dangerous than road running. It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.
By starting out on a trail run you explicitly acknowledge that:
1] you understand the associated risks involved and accept full responsibility for your own safety.
2] you are medically and physically fit to participate and
3] are carrying the necessary water, clothing and safety equipment required for the particular run
Totalsports VOB's Medium Distance Trail Group
Blog: http://vobtrailwrg.blogspot.com/ <http://vobtrailwrg.blogspot.com/>
Warning: Trail running is inherently more dangerous than road running. It takes place over Warning: Trail running is inherently more dangerous than road running. It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.
By starting out on a trail run you explicitly acknowledge that:
1] you understand the associated risks involved and accept full responsibility for your own safety.
2] you are medically and physically fit to participate and
3] are carrying the necessary water, clothing and safety equipment required for the particular run
You received this message because you are subscribed to the Google Groups "Table Mountain Trailers" group.To unsubscribe from this group and stop receiving emails from it, send an email to TMTrailers+unsubscribe@googlegroups.com.To view this discussion, visit https://groups.google.com/d/msgid/TMTrailers/CADi6G_75F4z7wPWV2naTbSJUsrGhD%3Dj1hTXzKoR3gSknGPcGYw%40mail.gmail.com.
Hi Trailers
There will be no official run this Saturday
Regards
Gaeleen Tompkins
0835569679
.
.
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