Monday 30 August 2021

TABLE MOUNTAIN TRAILERS: SATURDAY 4 SEPTEMBER 2021 - SILVERMINE EAST (NON-DAM SIDE)

Hi Trailers

 

This Saturday 4 September 2021 we will head to Silvermine East (non-Dam side)

 

Rendezvous and Start Time

RV in the parking area Silvermine Gate 2 parking area as soon after 08h00 as possible ready to start at 08:10.  Officially the gate only opens at 08h00.  PLEASE NOTE THAT THERE IS NO CELL PHONE RECEPTION AT THE CAR PARK.  So don’t be late because you won’t be able to notify us.

 

Not sure if they are still official charging an entry fee but historically it was R5.00.  Please bring a generous tip for the car guard.

 

Route details

We will do a clockwise circular route which will take us to first past Wolfkop, Fat Lady’s Cave / Higher Steenberg Peak.  Then we stick to the outer ridge path and drop down to the aerial enclosure.  From there we proceed to tag Muizenberg Peak.  Drop down to the top of Farmer Peck’s Valley and on to St James Peak and then Muizenberg Cave.  From the cave we descend past Geoff’s Spike and cross the gravel jeep track twice before the climb to Kalk Bay Peak.  Cross the top of Spes Bona Valley and over to the Amphitheatre.  Through the Amphitheatre towards Cave Peak, down Dooiemanspad and follow the contour to join the jeep track again near the waterfall.  Jeep track back to the car park.

 

Please remember this a pack run, and it’s important that we look out for each other.  

 

Terrain and Distance

Mostly undulating single track with some short sharp climbs and a little jeep track to finish on.

 

Distance: +- 13 kms taking about 2 - 2.5hrs for Medium Group.  Various short cuts available.

 

 

Relaxed Group and Walking group to be confirmed on Friday.

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Please bring:

A whistle, WATER  a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

 

Unfortunately no dogs are allowed on our runs.

 

Please remember to adhere to the COVID rules below:

  • No gathering in a big group at start or end of the run.
  • All runners to carry a mask or buff.
  • Practice social/physical distancing.
  • We will break into small groups as per regulations while we run.
  • No personal sign in – ensure the leader ticks you in/out. Please carry emergency contact numbers in your bag or on your wrist/shoe.
  • We will monitor the groups on a weekly basis for size.
  • VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.
  • If you have any symptoms, have been in contact with anyone with symptoms or are feeling unwell, please stay at home.

 

Have a great week!

 

Regards

 

Run Organiser

Tim Bellairs

0823210299

 

 





 


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Friday 27 August 2021

FW: TABLE MOUNTAIN TRAILERS Saturday 28 August Newlands forest

Morning Trailers

 

Tomorrow's run is ON.   Please come prepared for the weather

 

There will be a Relaxed group –  will trot/walk a shorter distance

 

See details below: 

 

Rendezvous and Start Time

RV in the parking area Newlands Fire Base 06:55 ready to start at 07:00.  The parking area gets very full, so share lifts or come early.

 

Route details

We will do a circular route which will take us to Kirstenbsoch and back.  See route attached – options for short cuts too.

 

Please remember this a pack run, and its important that we look out for each other.  

 

Terrain and Distance

Mostly forest paths and some jeep track.

 

Distance: +- 12 kms taking about 2 - 2.5hrs for Medium Group 

 

 

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Please bring:

A whistle, WATER  a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

 

Unfortunately no dogs are allowed on our runs.

 

Please remember to adhere to the COVID rules below:

  • No gathering in a big group at start or end of the run.
  • All runners to carry a mask or buff.
  • Practice social/physical distancing.
  • We will break into small groups as per regulations while we run.
  • No personal sign in – ensure the leader ticks you in/out. Please carry emergency contact numbers in your bag or on your wrist/shoe.
  • We will monitor the groups on a weekly basis for size.
  • VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.
  • If you have any symptoms, have been in contact with anyone with symptoms or are feeling unwell, please stay at home.

 

Have a great week!

 

Regards

 

Run Organiser

Grant Carelse

083 354 6128

 

 


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Monday 23 August 2021

TABLE MOUNTAIN TRAILERS Saturday 28 August Newlands forest

Hi Trailers

 

This Saturday 28th August we will head to Newlands Forest

 

Rendezvous and Start Time

RV in the parking area Newlands Fire Base 06:55 ready to start at 07:00.  The parking area gets very full, so share lifts or come early.

 

Route details

We will do a circular route which will take us to Kirstenbsoch and back.  See route attached – options for short cuts too.

 

Please remember this a pack run, and its important that we look out for each other.  

 

Terrain and Distance

Mostly forest paths and some jeep track.

 

Distance: +- 12 kms taking about 2 - 2.5hrs for Medium Group 

 

 

Relaxed Group and Walking group to be confirmed on Friday.

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Please bring:

A whistle, WATER  a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

 

Unfortunately no dogs are allowed on our runs.

 

Please remember to adhere to the COVID rules below:

  • No gathering in a big group at start or end of the run.
  • All runners to carry a mask or buff.
  • Practice social/physical distancing.
  • We will break into small groups as per regulations while we run.
  • No personal sign in – ensure the leader ticks you in/out. Please carry emergency contact numbers in your bag or on your wrist/shoe.
  • We will monitor the groups on a weekly basis for size.
  • VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.
  • If you have any symptoms, have been in contact with anyone with symptoms or are feeling unwell, please stay at home.

 

Have a great week!

 

Regards

 

Run Organiser

Grant Carelse

083 354 6128






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Friday 20 August 2021

Re: TABLE MOUNTAIN TRAILERS Saturday 21 August 2021: East Fort, Hout Bay ON

Happy Friday Trailers!

Tomorrows run is ON

Looks to be a beautiful day with a chilly start (come prepared).

Please note there is no relaxed group.

07:25 meet at the parking bottom of Chappies, by the Velocity Gym

See you there!

Samantha 


On Monday, 16 August 2021, 10:15:21 SAST, Samantha Brinkmann <sammybri@yahoo.com> wrote:


Hi Trailers

Please remember to adhere to the COVID rules below:

·         No gathering in a big group at start or end of the run.

·         All runners to carry a mask or buff.

·         Practice social/physical distancing.

·         We will break into small groups as per regulations while we run.

·         Please carry emergency contact numbers in your bag or on your wrist/shoe.

·         We will monitor the groups on a weekly basis for size.

·         VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.

·         If you have any symptoms or have been in contact with anyone with symptoms, please stay at home.



Saturday 21 August 2021 we head to the Republic of Hout Bay for a mix of trail and road.

Route details
Meet at the parking at the bottom of Chappies, by the Velocity Gym.

We warm up with a trot up the road to the start of the trail at East Fort. From the shortcut trail we join the jeep track until we get the split to the higher contour path where we may split into groups, those who don't like heights or don't want the steeper climb can continue along the jeep track.  We all end up at Blackburn Ravine and follow the contour path towards Chapmans Peak.  Along the single track we are treated to magnificent views (weather permitting) across the bay.
At approximately 7km we can decide whether to summit Chapmans Peak or head down to Chapmans Peak drive, popping out by the "ticket checker".  From here we have a leg stretch on the tar(approx 4km) back to our cars.

Please remember this a pack run led by committee, and its important that we look out for each other.  

Rendezvous and Start Time

RV in the parking area 07:25 ready to start at 07:30 (sunrise-ish).


Terrain and Distance

A mix of jeep track, single track and tar.  

Distance: +- 12 kms taking about 2h00 - 2h30mins for Medium Group (longer if we go up Chapmans Peak)

Fast Group
Will follow a similar route with a possible extension to be decided on the day.

Relaxed Group to be confirmed.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.


Please bring:

A whistle, WATER (remember a trail 12km can take longer than a road 12km), a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

Unfortunately no dogs are allowed on our runs.

Inline image


Have a great week!

Regards

Samantha
0723144341

Monday 16 August 2021

TABLE MOUNTAIN TRAILERS Saturday 21 August 2021: East Fort, Hout Bay

Hi Trailers

Please remember to adhere to the COVID rules below:

·         No gathering in a big group at start or end of the run.

·         All runners to carry a mask or buff.

·         Practice social/physical distancing.

·         We will break into small groups as per regulations while we run.

·         Please carry emergency contact numbers in your bag or on your wrist/shoe.

·         We will monitor the groups on a weekly basis for size.

·         VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.

·         If you have any symptoms or have been in contact with anyone with symptoms, please stay at home.



Saturday 21 August 2021 we head to the Republic of Hout Bay for a mix of trail and road.

Route details
Meet at the parking at the bottom of Chappies, by the Velocity Gym.

We warm up with a trot up the road to the start of the trail at East Fort. From the shortcut trail we join the jeep track until we get the split to the higher contour path where we may split into groups, those who don't like heights or don't want the steeper climb can continue along the jeep track.  We all end up at Blackburn Ravine and follow the contour path towards Chapmans Peak.  Along the single track we are treated to magnificent views (weather permitting) across the bay.
At approximately 7km we can decide whether to summit Chapmans Peak or head down to Chapmans Peak drive, popping out by the "ticket checker".  From here we have a leg stretch on the tar(approx 4km) back to our cars.

Please remember this a pack run led by committee, and its important that we look out for each other.  

Rendezvous and Start Time

RV in the parking area 07:25 ready to start at 07:30 (sunrise-ish).


Terrain and Distance

A mix of jeep track, single track and tar.  

Distance: +- 12 kms taking about 2h00 - 2h30mins for Medium Group (longer if we go up Chapmans Peak)

Fast Group
Will follow a similar route with a possible extension to be decided on the day.

Relaxed Group to be confirmed.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.


Please bring:

A whistle, WATER (remember a trail 12km can take longer than a road 12km), a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

Unfortunately no dogs are allowed on our runs.

Inline image


Have a great week!

Regards

Samantha
0723144341

Friday 13 August 2021

FW: TABLE MOUNTAIN TRAILERS TMT Saturday 14th August 2021

Morning trailers

 

Tomorrow's run is ON  Temperature 11-13 degrees with a fresh south easterly breeze – please come prepared.

 

See attached map for our planned route, and email below for more details

 

All groups tomorrow, including a walking group

 

Green star – meeting point – drive up the road to the cyclists parking on the right hand side

Black route – longer distance – approx. 15 km

Red route – shorter distance – approx. 10 km

Walkers – will do a shorter version of approx. 7 km

 

Our route:  Steenberg ridge, Blackburn lookout, Panoramic route/Crassula path, River walk

 

Please remember to adhere to the COVID rules below:

·         No gathering in a big group at start or end of the run.

·         All runners to carry a mask or buff.

·         Practice social/physical distancing.

·         We will break into small groups as per regulations while we run.

·         Please carry emergency contact numbers in your bag or on your wrist/shoe.

·         We will monitor the groups on a weekly basis for size.

·         VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.

·         If you have any symptoms or have been in contact with anyone with symptoms, please stay at home.

 

Rendezvous and start time

First entrance to Silvermine on the right coming from Tokai. Gates to the reserve open at 7.45 - 8:00am but the queues can be long so get there early and parking is limited, so please consider sharing lifts.  We'll meet at 8:15am at the 'cyclist' parking, which is up the road and to the right after the gate.  We will start running as soon as possible thereafter.

 

Please note there is an entrance fee of R35 for SA Citizens (think it's cash only and remember to bring your ID), unless you have Wild Card or Green Card

Route
We start off with some single tracks taking us onto Steenberg ridge.  Thereafter we make our way to the fire lookout, and potentially an out and back to Elephant's eye cave..  We then make our way to the Blackburn Ravine lookout, and here the group splits.  You can either do the Panoramic route or go back down to the gravel road and do the Crassula path.  After this we take a nice single track back to the cars for the shorter route, or for the longer route, down to the Old Wagon Road and finish off with the River Walk and back to the cars.  I will post a map/route on Friday's email

Terrain and Distance.   Some undulating bush trails and gravel tracks, as well as some nice single tracks.

Distance will be approx. 10 km for the shorter route and 15 km for the longer route.  I am guessing in the region of 2hrs 30 mins

Our runs are pack runs and will may split into 2 or 3 pace groups on the day.  I will manage a relaxed group and do the Crassula path

What to bring  

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Please make sure that you are carrying the right equipment, enough food and water.

ImportantPlease remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  Please keep together and ensure that no-one is left on their own. 

PS  Sorry no dogs allowed on VOB runs

Have a great week

 Gae (083 55 696 79)

 

 

 

 

 

Virus-free. www.avast.com

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Monday 9 August 2021

TABLE MOUNTAIN TRAILERS TMT Saturday 14th August 2021

 

 

Good Morning Trailers!

 

 

This week  Saturday 14th August TMT will be returning to Silvermine (Gate 1) – the dam side

 

Our route:  Steenberg ridge, Blackburn lookout, Panoramic route/Crassula path, River walk

 

Please remember to adhere to the COVID rules below:

·         No gathering in a big group at start or end of the run.

·         All runners to carry a mask or buff.

·         Practice social/physical distancing.

·         We will break into small groups as per regulations while we run.

·         Please carry emergency contact numbers in your bag or on your wrist/shoe.

·         We will monitor the groups on a weekly basis for size.

·         VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.

·         If you have any symptoms or have been in contact with anyone with symptoms, please stay at home.

 

Rendezvous and start time

First entrance to Silvermine on the right coming from Tokai. Gates to the reserve open at 7.45 - 8:00am but the queues can be long so get there early and parking is limited, so please consider sharing lifts.  We'll meet at 8:15am at the 'cyclist' parking, which is up the road and to the right after the gate.  We will start running as soon as possible thereafter.

 

Please note there is an entrance fee of R35 for SA Citizens (think it's cash only and remember to bring your ID), unless you have Wild Card or Green Card

Route
We start off with some single tracks taking us onto Steenberg ridge.  Thereafter we make our way to the fire lookout, and potentially an out and back to Elephant's eye cave..  We then make our way to the Blackburn Ravine lookout, and here the group splits.  You can either do the Panoramic route or go back down to the gravel road and do the Crassula path.  After this we take a nice single track back to the cars for the shorter route, or for the longer route, down to the Old Wagon Road and finish off with the River Walk and back to the cars.  I will post a map/route on Friday's email

Terrain and Distance.   Some undulating bush trails and gravel tracks, as well as some nice single tracks.

Distance will be approx. 10 km for the shorter route and 15 km for the longer route.  I am guessing in the region of 2hrs 30 mins

Our runs are pack runs and will may split into 2 or 3 pace groups on the day.  I will manage a relaxed group and do the Crassula path

What to bring  

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Please make sure that you are carrying the right equipment, enough food and water.

ImportantPlease remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  Please keep together and ensure that no-one is left on their own. 

PS  Sorry no dogs allowed on VOB runs

Have a great week

 Gae (083 55 696 79)

 

 

 

 

 

Virus-free. www.avast.com

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