Monday, 22 April 2013
|Sunrise over the City Bowl|
|Overlooking the Cape Flats towards Cape Hangklip|
The Main Group covered 11.5 Km in 3 hours plus while the Recovery Group did 8kms in 3hrs 40.
Many thanks to Paul Bruwer for leading and Neil Garbers doing the important job of sweep.
Photographs by Lorraine and Alan with a small contribution from me..
|Allison has something to shout about|
|On top Devil's Peak|
|Megan, Trish, Veronica and Felicity at the top|
|On the way up with Lion's head in background|
|The long climb up|
|The top at last!|
|The scary way down|
Monday, 15 April 2013
Saturday 20th April 2013: Tokai Forest Scenic Route
Not much to report other than all groups had an enjoyable run with the Main Group covering about 14kms thanks to Thomas Andrew and Dave Bywater for leading them without going too far off track.
Sorry no photos received other than the two I took.
Last week both Chantal Illiffe and Paul Bruwer ran their tenth sortie so join the Decurions and become eligible for the Speed check in. Congratulations to both.
And this week congratulations to Jane le Roux who completed her 25th run and is now entitled to wear a our special Red tee shirt.
|What you can see from Level 5|
Tuesday, 2 April 2013
Saturday 6th April 2013: Silvermine NW Scenic Circular Route
This is Cape Town with its unpredictable weather! Having anticipated a fine autumn run along the scenic trails in Silvermine we arrived at the start in good time but in heavy mist and a sprinkling of light rain.
We sorted ourselves into the three groups as usual and Richard led out the Main group at a fine pace. Knowing we would soon loose sight of them they probably slowed down shortly thereafter.
Fay took her large walking group off next and that left the Recovery group to follow on. Once up on Steenberg Ridge our hopes were raised that the weather would clear as the sun came out and the cloud base lifted. But it was not to be and we continued to emulate Gorillas in the mist.
Main group coverd 11kms Recovery group 9kms and Fay's walking group 6ms
|This was the last decent view we had!|
|A very wet spider|
|Mist and more mist|
|Main group at the Blackburn lookout platform|
|Route followed by Main Group|
With thanks to Richard for so ably leading the Main group though the mist, Gae for sweeping to ensure no-one got lost and to Alan for the photographs.