Tuesday 27 November 2018

TABLE MOUNTAIN TRAILERS Saturday 1 December 2018 - Cecilia Forest

Rendezvous and Start Time 

Cecilia forest parking at the top of Hohenort Ave just off Rhodes Drive.
Ready to start at 6h30.  Please come 10 mins earlier to sign the register and for a run briefing.
Route   

To be disclosed at Registration.

Relaxed Group

To be confirmed on Friday, but they will decide on the day which route to take

What to bring 

Water, whistle, warm, wind or waterproof top depending on weather and your ICE information

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no-one is left behind. Please keep the groups together and ensure that no-one is left on their own

No Dogs  allowed on our runs . 

Run Organiser
Gaeleen Tompkins
image2.JPG
Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

By starting out on a trail run you explicitly acknowledge that: 
1] you understand the associated risks involved and accept full responsibility for your own safety. 
2] you are medically and physically fit to participate and 
3] are carrying the necessary water, clothing and safety equipment required for the particular run.




Friday 9 November 2018

TABLE MOUNTAIN TRAILERS: SATURDAY 10 NOVEMBER : WOODY RAVINE

 

Hello All!

 

Our run for tomorrow is ON

 

Our weather outlook – 23 degrees and windy.

 

Rendezvous and Start Time

RV in the Kloof Neck parking area 06:25 ready to start at 06:30.

 

Relaxed Group is confirmed.

 

See you there.

 

 

Debbie

0845825822

 

 

 

 

 

 

From: Debbie Slabbert [mailto:andeb@mweb.co.za]
Sent: 04 November 2018 08:51 PM
To: 'Debbie Slabbert'
Subject: TABLE MOUNTAIN TRAILERS: SATURDAY 10 NOVEMBER : WOODY RAVINE

 

 

Good Morning Trailers

 

The route this week is up Woody Ravine. 

Route details

We will be meeting at the Kloof Neck parking area at the bottom of Tafelberg Road.  

We warm up along the undulating pipe track until we reach the turn up to Woody Ravine.   We then take a steep climb of 800 m above sea level to the top of the mountain where we can stop for some great views, and a group photo.   After a short run along the top, we turn down Kasteelport, back along the pipe track to the Kloof Nek carpark.

Please remember this a pack run, so we try to stay together (if numbers allow we do usually break into different pace groups) but do look to make sure the runner behind you is not too far behind and has seen a turn in the route.

 

Rendezvous and Start Time

To beat the heat please RV in the parking area 06:25 ready to start at 06:30.

Terrain and Distance

A mix of jeep track, single track and a steep climb up the Ravine.

Distance: +- 11 kms taking about 2h00 - 2h30mins for Medium Group

 

Fast Group

Will follow a similar route with an extension to be decided on the day.

 

Relaxed Group to be confirmed.

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Please bring:

A whistle, water (extra important in the heat), a waterproof/windproof top, space blanket and ICE tag or card.

 

Unfortunately no dogs allowed.

Happy week!

 

Regards

Debbie

0845825822

 

 

Monday 5 November 2018

FW: TABLE MOUNTAIN TRAILERS: SATURDAY 10 NOVEMBER : WOODY RAVINE

From: Debbie Slabbert [mailto:andeb@mweb.co.za]
Sent: 04 November 2018 08:51 PM
To: 'Debbie Slabbert'
Subject: TABLE MOUNTAIN TRAILERS: SATURDAY 10 NOVEMBER : WOODY RAVINE

 

 

Good Morning Trailers

 

The route this week is up Woody Ravine. 

Route details

We will be meeting at the Kloof Neck parking area at the bottom of Tafelberg Road.  

We warm up along the undulating pipe track until we reach the turn up to Woody Ravine.   We then take a steep climb of 800 m above sea level to the top of the mountain where we can stop for some great views, and a group photo.   After a short run along the top, we turn down Kasteelport, back along the pipe track to the Kloof Nek carpark.

Please remember this a pack run, so we try to stay together (if numbers allow we do usually break into different pace groups) but do look to make sure the runner behind you is not too far behind and has seen a turn in the route.

 

Rendezvous and Start Time

To beat the heat please RV in the parking area 06:25 ready to start at 06:30.

Terrain and Distance

A mix of jeep track, single track and a steep climb up the Ravine.

Distance: +- 11 kms taking about 2h00 - 2h30mins for Medium Group

 

Fast Group

Will follow a similar route with an extension to be decided on the day.

 

Relaxed Group to be confirmed.

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Please bring:

A whistle, water (extra important in the heat), a waterproof/windproof top, space blanket and ICE tag or card.

 

Unfortunately no dogs.

 

 

Happy week!

 

Regards

Debbie

0845825822

 

 




Geoff Nell

Mobile: 082 570 4405
Telephone: 021 531 9668
Web: www.edgetec.co.za

Edgetec Systems is a Level 1 Empowering Supplier

Disclaimer abab1234

Friday 2 November 2018

Fw: TABLE MOUNTAIN TRAILERS Saturday 03 November 2018: Front Face & Deer Park ON

Happy Friday All!

Our run for tomorrow is ON

Looks like we'll have a chilly start but will soon warm up.

Rendezvous and Start Time

RV in the Kloof Neck parking area 06:25 ready to start at 06:30.


Relaxed Group is confirmed.

See you there.

Regards

Samantha
0723144341


----- Forwarded message -----
From: Samantha Brinkmann <sammybri@yahoo.com>
To: Table Mountain Trailers Group <tmtrailers@googlegroups.com>
Sent: Monday, 29 October 2018, 09:16:24 SAST
Subject: TABLE MOUNTAIN TRAILERS Saturday 03 November 2018: Front Face & Deer Park

Good Morning Trailers


The route this week is the City Bowl side, doing a variation of the old and new VWS (Volunteer Wildfire Services) short route.

Route details

As the gate for Deer Park only opens at 07:00, we will be meeting at the Kloof Neck* parking area at the bottom of Tafelberg Road. 
*note the attached route map shows the start in Deer Park

Inline image


We warm up with a lung busting climb up the Kloof Corner steps.  We then get to stretch our legs and take in the full glory of the waking CBD as we run along the front face contour path above the cable station.  We turn down before we get to Platteklip Gorge (unless we miss the turn off in which case we run down Platteklip Gorge) to Tafelberg Road.  We turn right on Tafelberg Road and take in a little tar before we turn down left into Deer Park.  After a little loop above the 3 Towers we head back through Deer Park (be aware the "up" is not done yet) returning to Kloof Neck parking.  

Please remember this a pack run, so we try to stay together (if numbers allow we do usually break into different pace groups) but do look to make sure the runner behind you is not too far behind and has seen a turn in the route.

Rendezvous and Start Time

To beat the heat please RV in the parking area 06:25 ready to start at 06:30.


Terrain and Distance

A mix of jeep track, single track and a touch of tar.  

Distance: +- 12 kms taking about 2h00 - 2h30mins for Medium Group

Fast Group
Will follow a similar route with an extension to be decided on the day.

Relaxed Group to be confirmed.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.


Please bring:

A whistle, water (extra important in the heat), a waterproof/windproof top, space blanket and ICE tag or card.

Unfortunately no dogs.


Have a great week!

Regards

Samantha
0723144341

*If you are new to this group, please read Table Mountain Trailers' guidelines here: www.tablemountaintrailers.org.za