Friday 9 November 2018

TABLE MOUNTAIN TRAILERS: SATURDAY 10 NOVEMBER : WOODY RAVINE

 

Hello All!

 

Our run for tomorrow is ON

 

Our weather outlook – 23 degrees and windy.

 

Rendezvous and Start Time

RV in the Kloof Neck parking area 06:25 ready to start at 06:30.

 

Relaxed Group is confirmed.

 

See you there.

 

 

Debbie

0845825822

 

 

 

 

 

 

From: Debbie Slabbert [mailto:andeb@mweb.co.za]
Sent: 04 November 2018 08:51 PM
To: 'Debbie Slabbert'
Subject: TABLE MOUNTAIN TRAILERS: SATURDAY 10 NOVEMBER : WOODY RAVINE

 

 

Good Morning Trailers

 

The route this week is up Woody Ravine. 

Route details

We will be meeting at the Kloof Neck parking area at the bottom of Tafelberg Road.  

We warm up along the undulating pipe track until we reach the turn up to Woody Ravine.   We then take a steep climb of 800 m above sea level to the top of the mountain where we can stop for some great views, and a group photo.   After a short run along the top, we turn down Kasteelport, back along the pipe track to the Kloof Nek carpark.

Please remember this a pack run, so we try to stay together (if numbers allow we do usually break into different pace groups) but do look to make sure the runner behind you is not too far behind and has seen a turn in the route.

 

Rendezvous and Start Time

To beat the heat please RV in the parking area 06:25 ready to start at 06:30.

Terrain and Distance

A mix of jeep track, single track and a steep climb up the Ravine.

Distance: +- 11 kms taking about 2h00 - 2h30mins for Medium Group

 

Fast Group

Will follow a similar route with an extension to be decided on the day.

 

Relaxed Group to be confirmed.

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Please bring:

A whistle, water (extra important in the heat), a waterproof/windproof top, space blanket and ICE tag or card.

 

Unfortunately no dogs allowed.

Happy week!

 

Regards

Debbie

0845825822

 

 

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