Dear Trailers,
Despite the disclaimers, we do care about your safety on the mountain. As such, we require you to carry some basic essential kit when you run with us.
Non-negotiables:
The 3W’s:
- Water
- Windproof/Waterproof
- Whistle
Space Blanket Check regularly, these degrade with time
Recommended:
- Trail running shoes
- Cap & sunglasses
- Buff or hat & gloves in winter
- First aid kit
- Any personal medication clearly marked explaining dosage and application - especially asthma pumps and anti-histamine
- Sweets or other snacks
Remember that your lack of kit may impact on the whole group. Please be considerate.
