Hi Trailers
This Saturday 28th August we will head to Newlands Forest
Rendezvous and Start Time
RV in the parking area Newlands Fire Base 06:55 ready to start at 07:00. The parking area gets very full, so share lifts or come early.
Route details
We will do a circular route which will take us to Kirstenbsoch and back. See route attached – options for short cuts too.
Please remember this a pack run, and its important that we look out for each other.
Terrain and Distance
Mostly forest paths and some jeep track.
Distance: +- 12 kms taking about 2 - 2.5hrs for Medium Group
Relaxed Group and Walking group to be confirmed on Friday.
*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.
Please bring:
A whistle, WATER a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.
Unfortunately no dogs are allowed on our runs.
Please remember to adhere to the COVID rules below:
- No gathering in a big group at start or end of the run.
- All runners to carry a mask or buff.
- Practice social/physical distancing.
- We will break into small groups as per regulations while we run.
- No personal sign in – ensure the leader ticks you in/out. Please carry emergency contact numbers in your bag or on your wrist/shoe.
- We will monitor the groups on a weekly basis for size.
- VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.
- If you have any symptoms, have been in contact with anyone with symptoms or are feeling unwell, please stay at home.
Have a great week!
Regards
Run Organiser
Grant Carelse
083 354 6128
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