Thursday, 24 October 2013

FEEDBACK 26 October : Silvermine South East

This time the gate guard was almost on time to let in the 19 who turned out for a run in the thick mist that hung over the Silvermine Mountains.   

Not to be daunted by such a minor matter Pierro gave the usual safety briefing and then appointed Richard and Gregg to led out the Main Group leaving Catherine to follow with the Recovery group.

Unfortunately there was nothing to see but swirling clouds of mist.   We followed the sound of the person in front as much of the time they were invisible.

Paula Wilson picked up an ankle injury which was bound up by Julian and it was agreed that she should return to the cars and was accompanied back along the jeep track by Elvera.   Sad end to what was Paula's tenth run!

Main group did 11.5 kms with the Recovery group doing 10.25 kms

Well done to Pierro and Catherine for organizing, managing and leading a good run.

Main group in the Fat Lady cave

Recovery group outside the Muizenberg cave

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