It was a chilly start, but very welcome after the run of sweltering hot days we had been experiencing. We set off on a new route from the Sunbird Centre. The main group rocketed down the unmade Clovelly Road and over Trappieskop, taking in a quick view of Kalk Bay and then onto an arduous climb up Echo Valley and up Weary Willy's to the Ampitheatre and back to the cars. The main group completed a distance of approximately 14.8km which took about 2h18.
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| Our Run Manager, Randolph |
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| The view over Kalk Bay |
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| The Recovery Team |
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| Sand |
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| And more sand! |
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| Gaeleen sporting her well deserved t'shirt! |
K-Way VOB's Medium Distance
Trail Running Group
Trail Running Group
Warning: Trail running is inherently more dangerous than road running. It takes place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.
By starting out on a trail run you explicitly acknowledge that: 1] you understand the associated risks involved and accept full responsibility for your own safety. 2] you are medically and physically fit to participate and 3] are carrying the necessary water, clothing and safety equipment required for the particular run.
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