Friday, 24 August 2018

FEEDBACK: Saturday 24 August 2018 - Constantia Neck

22 runners braved the weather for today's run.  

We got wet, cold and nearly blown off the mountain - but exhilarating at the same time.  Welcome to Darna - who has moved down from Jo'burg and we must give her a 'medal' - for coming out and sticking with us considering  the weather conditions were a 'challenge' .

Distances between 10 and 14 km, taking just over 2 hours.  The 3 groups did versions of the planned route, with the medium and faster group tackling the rock scrambling Cecelia Ridge.

A couple of us met at La Parada for coffee/breakfast to celebrate our 8th birthday.

Photos on the facebook page.

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