Rendezvous and start time
Meet at the Silvermine Gate 1 car park (immediately left after the entrance gate) ready to start running at 7:15am. The gate opens at 7:00am.
Coming from Cape Town, turn right off Ou Kaapse Weg to Gate 1 Silvermine.
Terrain and distance
Single track and jeep track, some climbs. About 12-14 kms, taking around 2.5 hrs.
The Medium group will follow the same route at a more modest pace. Or their leader may decide to take a shortcut.
to be confirmed on Friday
What to bring
Water, whistle, warm/windproof top depending on weather. Space blanket (Check it's condition please) ICE (In Case Of Emergency) ID - bracelet / tag, card in your backpack.
Our runs are pack runs and we will therefore regroup as necessary and leaders of each group will ensure that no-one is left behind. Please keep the groups together and ensure that no-one is left on their own.
Please note K-Way VOB club rules do not permit dogs on our runs.
Have a good week!
Neil & Felicity
083 775 2150
Warning: Trail running is inherently more dangerous than road running. It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.
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