We're going to take this first sortie of the year nice and easy with a short and shady circuit of Newlands Forest, similar to the Two Oceans short trail route.
Rendezvous and start time
Meet at the UCT car park - ready to start running at 6.30am.
Terrain & Distance
This route is made up of jeep track and single track. There are a few gentle climbs that may take your breath away depending on the number of mince pies you ate over the holidays. The main group will cover about 10km in roughly 1 and a half hours. I believe that Tim will be taking the longer, faster group on an extended route, but this to be confirmed on Friday.
Relaxed group to be confirmed on Friday.
What to bring
Water, whistle, a space blanket and your ICE information.
Please note that TMT unfortunately does not welcome dogs on its runs.
072 575 0914