TABLE MOUNTAIN TRAILERS Sat 3 Oct Front Face Oppelskop return

Hi Trailers!

This Saturday we return to Table Mountain Front Face.

Rendezvous and start time
Meet at 6:50am at Kloof Nek top parking above MyCiti parking. We start running at 7am.

Terrain and distance

Single track, technical, 'undulating'. 10-14 kms depending on whether you turn around at Platties or go to Oppelskop and return. 2h30ish.

Please remember to adhere to the COVID rules below:

• No gathering in a big group at start or end of the run.
• All runners to carry a mask or buff.
• Practise social distancing.
• We will break into small groups as per regulations while we run.
• No personal sign in – ensure the leader ticks you in/out. Please carry emergency contact numbers in your bag or on your wrist/shoe.
• We will monitor the groups on a weekly basis for size.
• VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.
• If you have any symptoms or have been in contact with anyone with symptoms, please stay at home.

Dogs

Please note that  K-Way VOB club rules do not permit dogs on our runs.

What to bring

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

At this time of year, the weather can change fast. Please make sure that you are carrying the right equipment, enough food and water.

Relaxed group: To be confirmed

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no-one is left behind. Please keep the groups together and ensure that no-one is left on their own. 

See you there!

Allison Lamb

Editor & Writer 

Cell: 083 983 7152

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