RV in the main Noordhoek Beach parking lot at the end of Beach Road. Ready to start at 06:45.
Terrain and distance: Distance up to 14 kms depending on the distance before turning around, taking more or less 1 and a half to 2 hours. Hopefully on nice firm sand!
Groups: This is a pack run with regular regroups. We will split into speed groups with leaders and sweeps on the morning.
What to bring: Water, whistle, warm/windproof top depending on weather, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.
Important: Please remember to make sure the people ahead of and behind you are not too far away. There have been reports of incidences on the beach that we wish to avoid but following the 'safety in numbers' theory. Leaders of each group will ensure that no-one is left too far behind. Please keep the groups together and ensure that no-one is left on their own.
Walking group to be confirmed on Friday
Please note that TMT unfortunately does not allow dogs on its runs
- If you are not well, please stay at home
See you all there!
Neil and Felicity
0837752150
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