Sunday 14 August 2016

FEEDBACK: TABLE MOUNTAIN TRAILERS Saturday 20th August: Cape Point and Puffer Table

We all met up at Buffels Bay for one of our scenic Cape Point runs. We were joined in the parking lot by Tim’s group and after a short briefing, we headed up the road and towards Kanonkop.  Tim’s group ran off in the opposite direction towards Gifkommetjie (a route we will plan in future).

At the signpost after Kanonkop, the main group ran towards the main gate, some turning earlier than others.  The medium group turned down towards the beach and headed back to Buffels Bay.  Neil stepped in to look after the slow group.    

We enjoyed some lovely sandy single tracks, some rocky sections, grass running and ended with a run on some hard beach sand. Not much wildlife this time – some baboons did join us after the run – hoping for a snack.





























Distances covered were between 7 km and about 15 km.  .

Gae

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