Table Mountain Trailers
K-Way VOB's Medium Distance, Medium Speed Trail Running Group
Essential and Recommended Kit
Other Trail Running Groups
Sunday, 26 November 2017
FEEDBACK: Cecilia Forest Saturday 2nd December
The faster group was managed by Gregg, the medium group by Gaeleen and committee and Nora looked after the relaxed group.
After a short briefing we split into 3 groups and all followed the cycle track that runs parallel to Rhodes Drive.
All groups then ran towards Constantia Neck, doubled back on the jeep track and headed onto the steps of Rooikat ravine, Cecilia waterfall etc.
The fast and medium groups ran onto Skeleton gorge before returning and doing another loop in Cecilia forest. The relaxed group return via Cecilia forest to the car park.
A good mix of jeep track, single track and plenty of stair climbing.
The fast and medium groups did about 12.5 km and the relaxed group about 8 km (Peter to confirm).
We saw all the markers for the UTCT, but were finished before the runners came through.
Please go to our Facebook page for photos
Peter D Rogers
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