This is a pack run with regular regroups, and we will split into speed groups with leaders and sweeps on the morning.
Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.
Leaders of each group will ensure that no-one is left behind. Please keep the groups together and ensure that no-one is left on their own.
Please note that K-Way VOB club rules do not permit dogs on our runs.
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