Tomorrow's run is ON
See details below
Our route: Silvermine ou Wapad and the Sunbird Centre
Please remember to adhere to the COVID rules below:
We haven't run this route in a while but we will basically do it in an anti-clockwise direction – we start off with some single tracks, and run the Old Wagon Route. We then cross over Ou Kaapse Weg and up the Silvermine valley via the Sunbird Centre, back to the car park at Gate 2, and cross over Ou Kaapse Weg again and back to our cars
Terrain and Distance. Some undulating bush trails and gravel tracks via the Old Wagon Road. Then a good downhill jog to the Sunbird centre then a gradually steeping run up the valley.
Distance will be approx. 14 km and in the region of 2hrs 30 mins – extra loops can be added for the faster groups – see attached route. If anyone needs to do more distance, you can do a loop towards Nellies Pool (going right at the 10.5 km point)
Our runs are pack runs and will may split into 2 or 3 pace groups on the day. There will be a relaxed group.
What to bring
Please make sure that you are carrying the right equipment, enough food and water.
Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going Please keep together and ensure that no-one is left on their own.
PS Sorry no dogs allowed on VOB runs
Have a great week
Gae (083 55 696 79)
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