FW: TABLE MOUNTAIN TRAILERS: SATURDAY 11 FEBRUARY - KALK BAY MOUNTAINS

 

Hi Trailers

 

Tomorrow's run is ON

 

Rendezvous and Start Time

 

RV in the parking area outside The Stripped Horse in Muizenberg (or parking at surfer's corner area).  Be Ready to run at 6h00 – please come a little earlier to sign in and for a run briefing.

 

Sunrise is a 6h17, gentle breeze and fairly warm – please ensure you come prepared

 

Please bring a generous tip for the car guard.

Bring your swimming costume and  towel for a cool off swim at Muizenberg afterwards

Lots of nice options for breakfast/coffee after the run too

 

Route details

 

See attached map and GPX files

 

We will run the route in a clockwise direction  Please remember this a pack run, and it's important that we look out for each other.  

 

 

The longer/ fast group's planned  run in Red. ( Bit more Single track. )  - distance about 12 km

They take the Hill Top Path to Spes Bona, Up Spes Bona and the Skirting above the Amphi theater, Join the Crassula Path and  head Straight over Maiden Peak to above the Waterfall before heading back to Pecks

 

The medium/slower group's  planned route in Blue. (More Jeep Track on top of the Mountain) – distance about 10 km

 

Added a short cut for the Short route in Green  - distance about 8 km

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Walking group – No group this week

 

 

Please bring:

A whistle, WATER  a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

 

Unfortunately no dogs are allowed on our runs.

 

 

Regards

 

Run Organiser

Gaeleen Tompkins

083 55 696 79

 

 

 

 

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