---------- Forwarded message ---------
From: Lorraine Nevin <loribuddle@gmail.com>
Date: Sun, Feb 12, 2023 at 9:48 PM
Subject: TABLE MOUNTAIN TRAILERS - SATURDAY 18TH FEBRUARY 2023 - GLEN BEACH-LION'S HEAD-SIGNAL HILL LOOP
To: Tmtrailers <tmtrailers@googlegroups.com>
Hi Trailers,
It's February. It's hot! But we are lucky enough to live near some fantastic beaches and those of you that joined us at Muizies last week will know how amazing it was to cool off in the waves after our run. So, in the same vein, we'd like to try a new route this week where we start and finish on a beach so that we can reward ourselves with a refreshing dip to calm those hot, tired muscles.
The final details will be revealed on Friday as I will be doing a recce during the week, but the plan is to meet at Glen Beach, Camps Bay, and head up to Lion's Head and Signal Hill through the Glen trail. The looping route will be about 12km with options to extend up the Lion's neck for those seeking more.
Here's a preview of the route on AllTrails - but we will park near the beach (to be confirmed!) and return via the Glen and not down the road.
We'll start running at 6am, so please be ready and signed in by 5:55am.
Walking group – TBC on Friday.
Please bring: WATER, WATER AND MORE WATER, sunblock, weather appropriate clothing, a whistle, a space blanket and ICE (In case of Emergency) tag or card.
Unfortunately no dogs are allowed on our runs.
All the usual t's and c's apply. See the blog for details: www.tablemountaintrailers.org.za
See you Saturday!
Lorraine
0725750914
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