TABLE MOUNTAIN TRAILERS: Kalk Bay Mountain: Saturday 5 November 2022

Hi Trailers,

Great news: I have persuaded Theo to assist me with this week's route so we shouldn't get as lost as we usually do on my sorties! Theo will be taking us to the Kalk Bay Mountains and will no doubt point out amazing flowers and plant life that we would otherwise miss.

Route

From Kalk Bay Station Up Norman Road, Ponder Road (steps) on to Boyes Drive. Up the stairs next to the Echo Valley Sign. At the T- junction turn Left. Follow the path till Weary Willy's.

Fast Group

The Fast Group heads up Echo Valley onto the Amphitheatre, then along the Crassula  Path. At the Jeep Track turn right. Ignore the first single track to your left. Take the second Single track to your left, down into a the small valley and back out the other side. At the next Jeep track turn Right. Continue along the Jeep Track to Navy Communication Tower. Pass the tower turn onto the single track leading to the Muizenberg Peak. From Muizenberg Peak Head down to the Plateau where the Fast Group meets up with the Medium Group at the top of Peck's valley.

From the top of peck's valley. The Fast and Medium Groups  head onto the plateau. Where the single track ahead becomes faint, take the clear sandy path to left. Heading past the Old "Silver" Mine to Saint James Peak.

From Saint James Peak head towards Nellie's Pool. At the Jeep Track turn Left. Short distance then right on to a single track. Cross the next jeep track passing a stone beacon onto another single track. This leads past Tarturus Cave and Kalk Bay Peak. From hear head down Spes Bona Valley and onto Kalk Bay Station.

Medium Group

From Weary Willy's the Mediums head to Ou Kraal. From Ou Kraal they head up to a Jeep track. Following the Jeep track ignoring all turn offs until reaching Junction Pool. From junction pool the mediums follow the jeep track right until passing the Navy communications tower. From here they head to the top of Peck's Valley where they join up with the Fast Group.

Relaxed Group
To be confirmed on Friday. 

Distance and terrain:                     Mix of Sandy/Rocky Single Track, Jeep Track, with lots of hills.

• Fast Group +/-15km               
• Medium Group +/-12km
• Relaxed Group TBC  +/-8km

Rendezvous and Start Time:       Parking Area between to Kalk Bay Station and Cape to Cuba, opposite Kalk Bay Café. Please arrive at 6:20am for sign-in and briefing. Ready to start at 06:30am

Groups:                                             This is a pack run with regular regroups, we will split into speed groups with leaders and sweeps on the morning.

What to bring:                                  Water, water and more water! Whistle, warm/windproof top .  Space blanket & ICE (In Case Of Emergency) ID - bracelet / tag, card in your backpack.

Dogs:                                                  Please note K-Way VOB club rules do not permit dogs on our runs.

Run Organisers:                               Lorraine Nevin & The Smith

Contact:                                             072 575 0914

 

 

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TABLE MOUNTAIN TRAILERS Re: Saturday 29th October, Front Face Oppelskop return.

Morning Trailers

Our run tomorrow is ON

Relaxed group: Confirmed

Rendezvous and start time
Meet at 6:20 am at Kloof Nek top parking above MyCiti parking. We start running at 6:30 am.

Gary Phipson

Cell: 078 998 7687

On Sun, 23 Oct 2022 at 17:50, Gary <gary.phipson@gmail.com> wrote:

Hi, Trailers!

This Saturday we return to Table Mountain Front Face.

Rendezvous and start time
Meet at 6:20 am at Kloof Nek top parking above MyCiti parking. We start running at 6:30 am. Sunrise is 05:48 am.

Terrain and distance

Singletrack, technical, 'undulating'. 10-14 km depending on whether you turn around at Platties (7km return) or go to Oppelskop and return. 2h30ish. The longer distance group may want to run further to Blockhouse and back, about 17 km return.

Route

A straightforward out-and-back run along the scenic trail across the North Face of Table Mountain to Oppelskop and return. 

Rendezvous and start time
RV in the upper Kloof Nek parking area at the foot of Tafelberg Rd on your left. Ready to start at 06:30.

How to get there?  
Drive up Kloof Nek Rd to the top and follow the signs to the Cable Station. After turning left onto Tafelberg Rd you will see a parking area on your left, it has two levels, turn left into the upper level.

Terrain and distance
A good fairly steep climb up to the upper contour path below Kloof Corner ridge then along the undulating single mountain contour trail which runs across the North face overlooking the City. 
Once upon the contour path, there are a few modest gradients and most of it is along single gravel and rocky trail with occasional precipitous short stretches but the route is easy to follow. We will take the path up to saddle rock. Distance is about 10-14 km taking more or less about 2hrs 30m.

Groups
This is a pack run with regular regroups, we will split into speed groups with leaders and sweeps in the morning.

Dogs

Please note that  K-Way VOB club rules do not permit dogs on our runs.

What to bring

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Relaxed group: To be confirmed

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no one is left behind. Please keep the groups together and ensure that no one is left on their own.

Gary Phipson

Cell: 078 998 7687

 

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TABLE MOUNTAIN TRAILERS Saturday 29th October, Front Face Oppelskop return.

Hi, Trailers!

This Saturday we return to Table Mountain Front Face.

Rendezvous and start time
Meet at 6:20 am at Kloof Nek top parking above MyCiti parking. We start running at 6:30 am. Sunrise is 05:48 am.

Terrain and distance

Singletrack, technical, 'undulating'. 10-14 km depending on whether you turn around at Platties (7km return) or go to Oppelskop and return. 2h30ish. The longer distance group may want to run further to Blockhouse and back, about 17 km return.

Route

A straightforward out-and-back run along the scenic trail across the North Face of Table Mountain to Oppelskop and return. 

Rendezvous and start time
RV in the upper Kloof Nek parking area at the foot of Tafelberg Rd on your left. Ready to start at 06:30.

How to get there?  
Drive up Kloof Nek Rd to the top and follow the signs to the Cable Station. After turning left onto Tafelberg Rd you will see a parking area on your left, it has two levels, turn left into the upper level.

Terrain and distance
A good fairly steep climb up to the upper contour path below Kloof Corner ridge then along the undulating single mountain contour trail which runs across the North face overlooking the City. 
Once upon the contour path, there are a few modest gradients and most of it is along single gravel and rocky trail with occasional precipitous short stretches but the route is easy to follow. We will take the path up to saddle rock. Distance is about 10-14 km taking more or less about 2hrs 30m.

Groups
This is a pack run with regular regroups, we will split into speed groups with leaders and sweeps in the morning.

Dogs

Please note that  K-Way VOB club rules do not permit dogs on our runs.

What to bring

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Relaxed group: To be confirmed

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no one is left behind. Please keep the groups together and ensure that no one is left on their own.

Gary Phipson

Cell: 078 998 7687

 

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RE: TABLE MOUNTAIN TRAILERS - SATURDAY 22 October 2022: Mowbray Ridge, Upper contour, Newlands Ravine with Devil's Peak as an option

Hi Trailers

 

Our run tomorrow is ON!

 

The weather is predicted to be clear and warm but windy. This will definitely affect the temperatures on the mountain – please come prepared

 

See you there

Liz

 

082 893 8617

 

From: Liz Brash <liz_brash@mweb.co.za>
Sent: Sunday, 16 October 2022 18:50
To: 'tmtrailers@googlegroups.com' <tmtrailers@googlegroups.com>
Subject: TABLE MOUNTAIN TRAILERS - SATURDAY 22 October 2022: Mowbray Ridge, Upper contour, Newlands Ravine with Devil's Peak as an option

 

 

Hi Trailers

 

We've had some wonderful runnable routes lately. This Saturday we have a bit more climbing in between the running 😊

 

This does involve some mild exposure and one small scramble

The regular leaders of the relaxed group will all be away, but I will lead a slower group doing the same route as the main group

We are going to go up Mowbray ridge from the blockhouse and run the beautiful upper contour popping out at the base of Devil's Peak, then down to the saddle and down Newlands ravine and back to Newlands parking.

A walking group doing a Newlands Forest loop will be confirmed on Friday

Route

We park at Newlands Fire Base parking and run up the jeep tracks and single tracks to the King's Blockhouse. From there we climb up Mowbray Ridge and take the upper contour. We pop out at the path to Devil's Peak where we can decide whether it is worth a visit (it may be in cloud). Either way, we descend to the saddle and along to Newlands Ravine where we go down the ravine and take the single tracks and jeep tracks back to the parking

Rendezvous and start time

Meet at the Newlands Fire Base parking lot at 6h25am ready to run at 6h30am .

Terrain & Distance

The route is mostly single track with some jeep track at the start and end.

The first uphill starts at the car park and ends at the upper contour – but the route to the blockhouse is runnable as is the upper contour. Next uphill is the climb up to Devil's Peak

The descent to the saddle and down Newlands Ravine to the cars is a wonderful downhill run

The route is around 12km but will take time due to the climb . Distance estimated!

What to bring 

Water, whistle, a space blanket and your ICE information. The weather can be different as we go up the mountain. Please come prepared for wind, mist, sun or rain!

Please check the weather before you set off from home and pack the appropriate waterproof/warm gear.

Please note that TMT unfortunately does not allow dogs on its runs.

• Please carry emergency contact numbers in your bag or on your wrist/shoe
• If you are not well, please stay at home

 Liz Brash

082 893 8617

 ***

Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

 By starting out on a trail run you explicitly acknowledge that: 

1] you understand the associated risks involved and accept full responsibility for your own safety. 

2] you are medically and physically fit to participate and 

3] are carrying the necessary water, clothing and safety equipment required for the particular run.

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TABLE MOUNTAIN TRAILERS - SATURDAY 22 October 2022: Mowbray Ridge, Upper contour, Newlands Ravine with Devil's Peak as an option

 

Hi Trailers

 

We've had some wonderful runnable routes lately. This Saturday we have a bit more climbing in between the running 😊

 

This does involve some mild exposure and one small scramble

The regular leaders of the relaxed group will all be away, but I will lead a slower group doing the same route as the main group

We are going to go up Mowbray ridge from the blockhouse and run the beautiful upper contour popping out at the base of Devil's Peak, then down to the saddle and down Newlands ravine and back to Newlands parking.

A walking group doing a Newlands Forest loop will be confirmed on Friday

Route

We park at Newlands Fire Base parking and run up the jeep tracks and single tracks to the King's Blockhouse. From there we climb up Mowbray Ridge and take the upper contour. We pop out at the path to Devil's Peak where we can decide whether it is worth a visit (it may be in cloud). Either way, we descend to the saddle and along to Newlands Ravine where we go down the ravine and take the single tracks and jeep tracks back to the parking

Rendezvous and start time

Meet at the Newlands Fire Base parking lot at 6h25am ready to run at 6h30am .

Terrain & Distance

The route is mostly single track with some jeep track at the start and end.

The first uphill starts at the car park and ends at the upper contour – but the route to the blockhouse is runnable as is the upper contour. Next uphill is the climb up to Devil's Peak

The descent to the saddle and down Newlands Ravine to the cars is a wonderful downhill run

The route is around 12km but will take time due to the climb . Distance estimated!

What to bring 

Water, whistle, a space blanket and your ICE information. The weather can be different as we go up the mountain. Please come prepared for wind, mist, sun or rain!

Please check the weather before you set off from home and pack the appropriate waterproof/warm gear.

Please note that TMT unfortunately does not allow dogs on its runs.

• Please carry emergency contact numbers in your bag or on your wrist/shoe
• If you are not well, please stay at home

 Liz Brash

082 893 8617

 ***

Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

 By starting out on a trail run you explicitly acknowledge that: 

1] you understand the associated risks involved and accept full responsibility for your own safety. 

2] you are medically and physically fit to participate and 

3] are carrying the necessary water, clothing and safety equipment required for the particular run.

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TABLE MOUNTAIN TRAILERS Cecilia run tomorrow is ON

Morning Trailers!

Our run tomorrow is on.

Meet at Cecilia Parking lot at 6.25am ready to run at 6.30am.

There will be a Walking group.

Weather looks cloudy and cool. Bring appropriate gear.

See you there!

Allison Lamb

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TABLE MOUNTAIN TRAILERS Cecilia/Rooikat/Spilhaus Loop Sat 15 Oct

Hi Trailers
This week we do an old route. Our route takes us on a circular route along the contour path from Cecilia to Skeleton Gorge, up and down Rooikat, past Cecilia waterfall and Spilhaus Ravine.

Brief description of route
Start at the Cecelia Forest parking (corner Hohenort and Rhodes drive) and follow the cycle track, parallel to Rhodes drive, towards Southern Cross drive. From there, groups follow the steep jeep track towards Constantia Nek, before turning north along the upper contour path.  Then up the stairs to Rooikat Ravine and towards Cecelia waterfall.  Carry on to the Fourways signpost above Kirstenbosch, where the Main group can do an extra loop to Skeleton's Gorge.

Rendezvous and start time
RV in the Cecelia Forest parking (corner Hohenort and Rhodes drive) in time to start running at 06h30.

Terrain and distance
A mixture of single and jeep tracks with a bit of a climb up Rooikat.  Enough to get your heart rate into vigorous mode for your Discovery points :)
More or less 10-12 km taking in the region of about 2 hrs.

Groups
This is a pack run with regular regroups, we will split into speed groups with leaders and sweeps on the morning.


Dogs
Please note that  K-Way VOB club rules do not permit dogs on our runs.
 
What to bring
Water, whistle, warm/windproof top depending on weather, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no-one is left behind. Please keep the groups together and ensure that no-one is left on their own.

See you there!
Allison 0839837152

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TABLE MOUNTAIN TRAILERS Saturday 8th October 2022 - Tokai Forest

Morning Trailers

Our run tomorrow is ON

Start time and RV

We will meet for our briefing and to sign the register at 06:20 ready to start running at 06:30.

RV at bottom of the corner of Orpen Rd and Dennendal Avenue, on the corner with the ribbons. Park in Dennendal Rd next to the Forest.

There will be a walking group

See you tomorrow

Neil & Felicity

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TABLE MOUNTAIN TRAILERS Taking Forest - Saturday 8th October 2022

Hi Trailers,

 

This coming Saturday we will be making a return to Tokai Forest. 

 

Start time and RV

We will meet for our briefing and to sign the register at 06:20 ready to start running at 06:30.

RV at bottom of the corner of Orpen Rd and Dennendal Avenue, on the corner with the ribbons. Park in Dennendal Rd next to the Forest.

 

Route

We'll start by crossing the road and running up the bridal path behind Forest Glade Estate and past the braai area to the entrance to the Arboretum. From here we'll follow the jeep track up, breaking into the various speed groups and the group leaders will decide on their routes.

 

Terrain and Distance

Gravel tracks and trails with some good climbing sections.  Distance will be 10-12 km, with the option to do a loop of the Lower Park at the end to add another fast and flat 4km to the distance. 

Walking Group to be confirmed on Friday.

 

What to bring

• Water, whistle, warm, wind or waterproof top depending on weather and your ICE information.
• Please carry emergency contact numbers in your bag or on your wrist/shoe.

 

Covid safety rules apply!

 

• Spacing of 1-2 metres to be maintained at start and end of the run
• All runners to carry a mask or buff 
• We will break into small groups as per regulations while we run
• No personal sign in – ensure the leader ticks you in/out. 
• We will monitor the groups on a weekly basis for size
• VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape
• If you have any symptoms or have been in contact with anyone with symptoms, please stay at home

 

Important:   

Our runs are pack runs and we will therefore regroup as necessary and leaders of each group will ensure that no-one is left behind. Please keep the groups together and ensure that no-one is left on their own. Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  

 

Sorry - no Dogs  allowed on our runs. 

 

 Thanks 

Neil and Felicity 

083 775 2150 (Felicity)

083 777 1307 (Neil)

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