TABLE MOUNTAIN TRAILERS - Saturday 5th August 2023 - Up Oudekraal Ravine - Grootkop - Down Woody Ravine

 

Hello Trailers

 

This week we go back up on to Table Mountain from the pipetrack side but we will start from Theresa Ave above Camps Bay. 

 

 

Route:

 

We start at Theresa Ave (see below for directions) and climb up to meet the pipetrack.  From here we turn right and run along the pipetrack through Slanghole to the Oudekraal Ravine track. After a very steep climb up, we will head to Grootkop for some magnificent 360 degree views. There are various options down, but the suggested route is down Woody Ravine.

 

You can watch our route on the link below:

 

 https://www.plotaroute.com/route/2337183?units=km

 

 

Rendezvous:

 

We meet at Theresa Ave in Camps Bay at 7.20am for sign-in and run briefing.  We will start running at 7.30am.

 

Terrain and distance:

 

This is mostly single track with a bit a of jeep track at the start and end. Some steepish climbs (😊) and descents, but well worth the views. The distance is about 12km and there are ample routes for those who want extra distance, or for those who need to cut it short.

 

 

Directions:

 

Coming from town, pass the turnoff to the cable car and continue down towards Camps Bay, taking the 3rd road to the left (Fiskaal Road). Follow this road up the hill - keeping LEFT.  It becomes Francolin Ave and then Theresa Ave. Parking at the entrance is limited so park along the sea side of the road as far as possible taking care not to block any resident' s driveways or entrances. Please ensure that your car is facing the correct direction.

 

Weather:

 

At this stage, Saturday's weather looks very cool, with clear skies.  No rain forecast.  But this is Cape Town and many things can change between now and the end of the week!  Hopefully the skies remain clear for the Grootkop views.

 

 

Remember to bring:

 

Water, Whistle, Warm/windproof/rain top, ICE information and a snack.

 

 

This is a pack run so we are to look out for each other and ensure that the person behind knows we have turned.

We regroup frequently to ensure that everyone sticks together.

We will hopefully have three groups – fast, medium and a relaxed group.  This will be confirmed on Friday.

 

Unfortunately VOB do not allow dogs to accompany us on our runs.

 

Look forward to seeing you all on Saturday.

For any queries, please whatsapp me.

 

Debbie

0845825822

 

 

 

 

*If you are new to this group, please read Table Mountain Trailers' guidelines here: www.tablemountaintrailers.org.za

 K-Way VOB Trail Run Warning: Trail running is inherently more dangerous than road running. It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

By starting out on a trail run you explicitly acknowledge that:

1] you understand the associated risks involved and accept full responsibility for your own safety.

2] you are medically and physically fit to participate and

3] are carrying the necessary water, clothing and safety equipment required for the particular run.

 

 

 

 

 

 

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Re: TABLE MOUNTAIN TRAILERS: SATURDAY 29 July 2023 - STEENBERG PLATEAU

Morning Trailers our Run is still on

Expect some rather wet and blustery weather according to YR.

Very important to bring weather appropriate gear. 

Also leaders will assess the conditions on the mountain and adjust as required.

No Official Walking Group Tomorrow.

Adding some maps to assist with the route.

Rendezvous and Start Time

RV in the parking area of Zandvlei Imperial Yacht Club at 7h15am for a 7h30 start.

Route details

- Start Zandvlei Imperial Yacht Club

- Cut through Lakeside to Boyes drive

- Head up to Steenberg Plateau

- Junction Pool down Past Nellies Pool

- Head towards Dog Rock

- follow the ridge path to Mimetes Valley

- Descend via Bailey's Valley

- Follow contour path, parallel to Boyes, to Hole In the Wall (Peaks Valley) 

- Down the steps past the old Synagogue/ Muizenberg Park

- Surfer's Corner, along the beach

- Head north along Zandvlei (on the mountain side)

- Return to Zandvlei Imperial Yacht club.

 

 

Please remember this a pack run, and it's important that we look out for each other.  

 

Terrain and Distance

All types; single track, jeep track, beach run, park run, and a bit of tar

 

Various options to add extra distance / short cuts available

 

No Walking group

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Please bring:

A whistle, water a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

 

Unfortunately no dogs are allowed on our runs.

 

Have a great week!

 

Regards

 

Run Organiser

Theo Smith

083 579 2069

 

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TABLE MOUNTAIN TRAILERS: SATURDAY 29 July 2023 - STEENBERG PLATEAU

Hi Trailers

 

This Saturday 29 July 2023 sees us heading up Steenberg Plateau path for a quick loop in Silvermine East before descending back to Muizenberg and a short beach run before returning along the vlei.

 

Rendezvous and Start Time

RV in the parking area of Zandvlei Imperial Yacht Club at 7h15am for a 7h30 start.

Route details

- Start Zandvlei Imperial Yacht Club

- Cut through Lakeside to Boyes drive

- Head up to Steenberg Plateau

- Junction Pool down Past Nellies Pool

- Head towards Dog Rock

- follow the ridge path to Mimetes Valley

- Descend via Bailey's Valley

- Follow contour path, parallel to Boyes, to Hole In the Wall (Peaks Valley) 

- Down the steps past the old Synagogue/ Muizenberg Park

- Surfer's Corner, along the beach

- Head north along Zandvlei (on the mountain side)

- Return to Zandvlei Imperial Yacht club.

 

 

Please remember this a pack run, and it's important that we look out for each other.  

 

Terrain and Distance

All types; single track, jeep track, beach run, park run, and a bit of tar

 

Various options to add extra distance / short cuts available

 

Walking group to be confirmed on Friday.

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Please bring:

A whistle, water a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

 

Unfortunately no dogs are allowed on our runs.

 

Have a great week!

 

Regards

 

Run Organiser

Theo Smith

083 579 2069

 

 

.

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RE: TABLE MOUNTAIN TRAILERS - SATURDAY 22 July 2023: Cape Point - Olifantsbos NB Entrance fee

Hi Trailers

 

Our run on Saturday is ON! Remember your entrance fee

 

Weather will be cool with a gentle breeze – but please come prepared for anything as weather changes fast in the reserve.

 

See you there

Liz

 

082 893 8617

 

 

From: Liz Brash <liz_brash@mweb.co.za>
Sent: Sunday, July 16, 2023 2:42 PM
To: 'tmtrailers@googlegroups.com' <tmtrailers@googlegroups.com>
Subject: RE: TABLE MOUNTAIN TRAILERS - SATURDAY 22 July 2023: Cape Point - Olifantsbos

 

Apologies for second email:

 

Costs: R94 for SA citizens with ID, R376 for others. Wildcard and MyGreenCard accepted

 

From: Liz Brash <liz_brash@mweb.co.za>
Sent: Sunday, July 16, 2023 2:39 PM
To: 'tmtrailers@googlegroups.com' <tmtrailers@googlegroups.com>
Subject: TABLE MOUNTAIN TRAILERS - SATURDAY 22 July 2023: Cape Point - Olifantsbos

 

Hi Trailers

 

Next Saturday we'll take a trip down to Cape Point and do the Shipwreck and Sirkelsvlei routes starting at Olifantsbos.

Route

We meet at the parking at Olifantsbos and take the shipwreck route along the beach to view the remains of the wrecks. We then turn off the beach to climb up the hill to the interior. At the junction we turn right and make our way to sirkelsvlei which should be full at this time of year. At the vlei we turn left and make our way along Mimetes Ridge back to the cars.

For those that want a slightly longer run, carry on straight at Sirkelsvlei and do an out and back run to the jeep track crossing (an extra 4kms) before rejoining the route back home.

Rendezvous and start time

The gate opens at 7am. We would like to start running at 7:45am.

The turn off to Olifantsbos is the first right turn after the pay gate (after around 2km) and it is about 10km to the parking.

At the T junction (after 6.4km) turn left and follow the road to the parking area. Look out for animals.

There is limited reception in the park so please make sure you know where you are going and don't be late.

Terrain & Distance

The route is a combination of beach and single track.

The route is around 10km with an option to do the out and back to add 4km. There is a shorter option.

What to bring 

Water, appropriate clothes for cold, windy, or wet weather, whistle, a space blanket and your ICE information

Please check the weather before you set off from home and pack the appropriate waterproof/warm gear.

Please note that TMT unfortunately does not allow dogs on its runs.

• Please carry emergency contact numbers in your bag or on your wrist/shoe
• If you are not well, please stay at home

 Liz Brash

082 893 8617

 ***

Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

 By starting out on a trail run you explicitly acknowledge that: 

1] you understand the associated risks involved and accept full responsibility for your own safety. 

2] you are medically and physically fit to participate and 

3] are carrying the necessary water, clothing and safety equipment required for the particular run.

--
You received this message because you are subscribed to the Google Groups "Table Mountain Trailers" group.
To unsubscribe from this group and stop receiving emails from it, send an email to TMTrailers+unsubscribe@googlegroups.com.
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RE: TABLE MOUNTAIN TRAILERS - SATURDAY 22 July 2023: Cape Point - Olifantsbos

Apologies for second email:

 

Costs: R94 for SA citizens with ID, R376 for others. Wildcard and MyGreenCard accepted

 

From: Liz Brash <liz_brash@mweb.co.za>
Sent: Sunday, July 16, 2023 2:39 PM
To: 'tmtrailers@googlegroups.com' <tmtrailers@googlegroups.com>
Subject: TABLE MOUNTAIN TRAILERS - SATURDAY 22 July 2023: Cape Point - Olifantsbos

 

Hi Trailers

 

Next Saturday we'll take a trip down to Cape Point and do the Shipwreck and Sirkelsvlei routes starting at Olifantsbos.

Route

We meet at the parking at Olifantsbos and take the shipwreck route along the beach to view the remains of the wrecks. We then turn off the beach to climb up the hill to the interior. At the junction we turn right and make our way to sirkelsvlei which should be full at this time of year. At the vlei we turn left and make our way along Mimetes Ridge back to the cars.

For those that want a slightly longer run, carry on straight at Sirkelsvlei and do an out and back run to the jeep track crossing (an extra 4kms) before rejoining the route back home.

Rendezvous and start time

The gate opens at 7am. We would like to start running at 7:45am.

The turn off to Olifantsbos is the first right turn after the pay gate (after around 2km) and it is about 10km to the parking.

At the T junction (after 6.4km) turn left and follow the road to the parking area. Look out for animals.

There is limited reception in the park so please make sure you know where you are going and don't be late.

Terrain & Distance

The route is a combination of beach and single track.

The route is around 10km with an option to do the out and back to add 4km. There is a shorter option.

What to bring 

Water, appropriate clothes for cold, windy, or wet weather, whistle, a space blanket and your ICE information

Please check the weather before you set off from home and pack the appropriate waterproof/warm gear.

Please note that TMT unfortunately does not allow dogs on its runs.

• Please carry emergency contact numbers in your bag or on your wrist/shoe
• If you are not well, please stay at home

 Liz Brash

082 893 8617

 ***

Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

 By starting out on a trail run you explicitly acknowledge that: 

1] you understand the associated risks involved and accept full responsibility for your own safety. 

2] you are medically and physically fit to participate and 

3] are carrying the necessary water, clothing and safety equipment required for the particular run.

--
You received this message because you are subscribed to the Google Groups "Table Mountain Trailers" group.
To unsubscribe from this group and stop receiving emails from it, send an email to TMTrailers+unsubscribe@googlegroups.com.
To view this discussion on the web, visit https://groups.google.com/d/msgid/TMTrailers/00b201d8bafd%2445290cc0%24cf7b2640%24%40mweb.co.za.

TABLE MOUNTAIN TRAILERS - SATURDAY 22 July 2023: Cape Point - Olifantsbos

Hi Trailers

 

Next Saturday we'll take a trip down to Cape Point and do the Shipwreck and Sirkelsvlei routes starting at Olifantsbos.

Route

We meet at the parking at Olifantsbos and take the shipwreck route along the beach to view the remains of the wrecks. We then turn off the beach to climb up the hill to the interior. At the junction we turn right and make our way to sirkelsvlei which should be full at this time of year. At the vlei we turn left and make our way along Mimetes Ridge back to the cars.

For those that want a slightly longer run, carry on straight at Sirkelsvlei and do an out and back run to the jeep track crossing (an extra 4kms) before rejoining the route back home.

Rendezvous and start time

The gate opens at 7am. We would like to start running at 7:45am.

The turn off to Olifantsbos is the first right turn after the pay gate (after around 2km) and it is about 10km to the parking.

At the T junction (after 6.4km) turn left and follow the road to the parking area. Look out for animals.

There is limited reception in the park so please make sure you know where you are going and don't be late.

Terrain & Distance

The route is a combination of beach and single track.

The route is around 10km with an option to do the out and back to add 4km. There is a shorter option.

What to bring 

Water, appropriate clothes for cold, windy, or wet weather, whistle, a space blanket and your ICE information

Please check the weather before you set off from home and pack the appropriate waterproof/warm gear.

Please note that TMT unfortunately does not allow dogs on its runs.

• Please carry emergency contact numbers in your bag or on your wrist/shoe
• If you are not well, please stay at home

 Liz Brash

082 893 8617

 ***

Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

 By starting out on a trail run you explicitly acknowledge that: 

1] you understand the associated risks involved and accept full responsibility for your own safety. 

2] you are medically and physically fit to participate and 

3] are carrying the necessary water, clothing and safety equipment required for the particular run.

--
You received this message because you are subscribed to the Google Groups "Table Mountain Trailers" group.
To unsubscribe from this group and stop receiving emails from it, send an email to TMTrailers+unsubscribe@googlegroups.com.
To view this discussion on the web, visit https://groups.google.com/d/msgid/TMTrailers/00b201d8bafd%2445290cc0%24cf7b2640%24%40mweb.co.za.

Fw: TABLE MOUNTAIN TRAILERS: Saturday 15 July 2023: Front Face to Oppelskop/ Deer Park Loop

Woo hoo it's Friday!

Our run tomorrow is ON!

Rendezvous and start time
Meet at 07:00 am at Kloof Nek top parking above MyCiti parking. We start running at 7:15 am. Recommend you bring headlamps, sunrise is at 07:49am

There will not be a walking group.

See you there!

Samantha

0723144341

----- Forwarded message -----

From: Samantha Brinkmann <sammybri@yahoo.com>

To: Table Mountain Trailers <tmtrailers@googlegroups.com>

Sent: Monday, 10 July 2023 at 12:08:29 SAST

Subject: TABLE MOUNTAIN TRAILERS: Saturday 15 July 2023: Front Face to Oppelskop/ Deer Park Loop

Happy Monday Trailers

We're City side to watch the sunrise this Saturday, weather looks chilly but sunny.

Rendezvous and start time
Meet at 07:00 am at Kloof Nek top parking above MyCiti parking. We start running at 7:15 am. Please bring headlamps, sunrise is at 07:49am

How to get there?  
Drive up Kloof Nek Rd to the top and follow the signs to the Cable Station. After turning left onto Tafelberg Rd you will see a parking area on your left, there are two parking levels, we will meet on the top level.

Terrain and distance
Singletrack, technical, 'undulating'. 10-14 km's depending on whether you join the shorter relaxed group or longer main group taking about 2h30. 

Route
A straightforward out and back run along the scenic trail across the face of Table Mountain to Oppelskop and return. 
Relaxed group will do the Front Face/Deer Park loop, dropping down before Oppelskop.

Dogs
Please note that  Totalsports VOB club rules do not permit dogs on our runs.

What to bring
Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

At this time of year, the weather can change fast. Please make sure that you are carrying the right equipment, enough food and water.

Important: Our runs are pack runs and may split into 2 or 3 pace groups on the day. Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  Please keep together and ensure that no-one is left on their own.  Routes are subject to deviation on the day.  

If you are feeling unwell please stay home for your own health and those around you.

Have a great week!

Regards

Samantha

0723144341

TABLE MOUNTAIN TRAILERS: Saturday 15 July 2023: Front Face to Oppelskop/ Deer Park Loop

Happy Monday Trailers

We're City side to watch the sunrise this Saturday, weather looks chilly but sunny.

Rendezvous and start time
Meet at 07:00 am at Kloof Nek top parking above MyCiti parking. We start running at 7:15 am. Please bring headlamps, sunrise is at 07:49am

How to get there?  
Drive up Kloof Nek Rd to the top and follow the signs to the Cable Station. After turning left onto Tafelberg Rd you will see a parking area on your left, there are two parking levels, we will meet on the top level.

Terrain and distance
Singletrack, technical, 'undulating'. 10-14 km's depending on whether you join the shorter relaxed group or longer main group taking about 2h30. 

Route
A straightforward out and back run along the scenic trail across the face of Table Mountain to Oppelskop and return. 
Relaxed group will do the Front Face/Deer Park loop, dropping down before Oppelskop.

Dogs
Please note that  Totalsports VOB club rules do not permit dogs on our runs.

What to bring
Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

At this time of year, the weather can change fast. Please make sure that you are carrying the right equipment, enough food and water.
Important: Our runs are pack runs and may split into 2 or 3 pace groups on the day. Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  Please keep together and ensure that no-one is left on their own.  Routes are subject to deviation on the day.  

If you are feeling unwell please stay home for your own health and those around you.

Have a great week!

Regards

Samantha

0723144341

FW: TABLE MOUNTAIN TRAILERS: SATURDAY 8th July Gone2Gone

 

 

Morning Trailers

 

Tomorrow's run is ON, details below as well as a map of the two routes.   The weatherman predicts rain and wind, so please come prepared.

 

There is a walking group – weather permitting – the decision will be made on Saturday and communicated via their WhatsApp group – please contact Gaeleen 0835569679 if you need to be added to that group

 

 

Gone4Good's goal this year is to raise as much funds as possible for Protect the West Coast, Sentinel Ocean Alliance, Dream Higher and the African Pangolin Working Group.

 

 

 

Get involved by signing up to run and make a donation to the cause!

 

 

 

Signing up and completing the challenge gets your name in the lucky draw.

 

 

 

Please check out the link

 

https://goneoutdoor.com/pages/gone4good

 

While you are in the mood to donate – here is another worthy cause

 

https://www.quicket.co.za/fundraisers/143889-friends-of-table-mountain-fundraising-page/?ref=organiser-profile&fbclid=IwAR0arM1LKZIYpZFMtfV5JlU7OShs_dTqlO3jUFZCDculOu3pner1TzAQWB8 ‎

 

 

 

 

Twist in the trail: Gone2Gone Challenge

 

This Saturday we are oppit with the Gone challenge but with a twist in the trail. The route has been altered slightly to our soles delight.

 

Saturday 8 July 2023

Check in time: 6.45am

Start: 7am

Where: Gone Store, High Constantia

 

We have two routes.

 

The medium paced group will do the longer route option 19 kms (elevation gain 1148m)

 

and

 

The chilled group will do a shorter option

12.5 kms elevation gain (517m)

 

Both routes include descending Vlakkenberg to the finish.

 

FAQ.

1. Are we allowed to choose our own route?

Yes, we are.

2. Will we still be eligible for a lucky draw prize?

Yes, but if you are competing for fastest overall time No.

 

 

Gone4Good's goal this year is to raise as much funds as possible for Protect the West Coast, Sentinel Ocean Alliance, Dream Higher and the African Pangolin Working Group.

 

Get involved by signing up to run and make a donation to the cause!

 

Signing up and completing the challenge gets your name in the lucky draw.

 

Please check out the link

https://goneoutdoor.com/pages/gone4good

 

 

 

Regards

 

Run Organiser

Grant Carelse

0833546128

 

 

.

 

.

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