Despite the prospect of hot day ahead we had a good turnout of18 for our group walk/run which consisted of a good scramble up and along Steenberg Ridge to Elephant’s Eye lookout. From there it was a long hot slog up the track to the Noordhoek lookout and its wonderful vista overlooking the Atlantic coastline. Then a run down to the dam and without second thoughts a cooling and refreshing swim or dip depending on choice. On the way back down the board walk some of us missed the turn off and only realised it after about a kay so amidst much grumbling turned back.
The full set of foto's can be viewed on Picasaweb.
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Good luck and a Safe Ride to those of our group who are riding in the Argus on Sunday
Forthcoming Attractions
Saturday 12th March NO ORGANIZED TRAIL RUN
Our parent club ACSIS-VOB are hosting the Constantia Village 15 so some of us are marshaling, manning water tables or assisting in some way. Others will be running.
Sunday 13 March we may do an informal run in the Tokai Forest
Saturday 19 March KLOOF NEK PIPE TRACK
This is a new route for our group
Saturday 26th March TWO OCEANS 10K TRAIL ROUTE
Having, I hope, learnt from the navigation errors from our first sortie over this route, then this time we should get it right!
Saturday 2nd April CONSTANTIA NEK
Will try a variation of our usual route
Saturday 9th April Still to be determined
Many of us are off to Sedgefield to run the Outeniqua half Marathon
Saturday 16th April SILVERMINE SOUTH EAST MULTI PEAK FIESTA
A regular and popular route around the peaks
EASTER WEEKEND 22/23 April TWO OCEANS Trail Runs, Half and Ultra Marathons
Need I say more?
Saturday 30th April EAST FORT [Hout Bay
A return to one of our panoramic routes above Chapman’s Peak Drive
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