Saturday 18 August 2012

Feedback-18 August Signal Hill Circuit

Dawn 

19 Turned out for what was a Cape Town mid winter Champagne Morning.  
We split into two groups with Julian leading the main faster group off over the full route and I led the recovery group over a shorter route at a slower pace.

The photographs explain why it is worth getting up early on a Saturday morning.

Congratulations to Sue Bourne who completed her tenth sortie and joins the decurions.


Sunrise
Sunrise catching the Twelve Apostles


The main Group
The Recovery group

Route followed by the main group

Run profile

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