Friday 14 March 2014

FEEDBACK:15 March; Glencairn-Kleinplaas dam circuit

Small group today what with African X and the West Coast half marathon being attractive alternatives.

Beautiful crisp cool late summer dawn and a good run along a scenic route although the sandy trail did make for tough going in places.

Was nice to see Natalie back after a full recovery from her injury and and  congratulations to Tamsyn-Leigh who completed 25 sorties today and thus becomes eligible to wear the Table Mountain Trailer's  Red tee shirt


At Kleinplaasdam

Main Group


Recovery group taking a break

Thanks to Randolph for planning and managing today's sortie.


Route Profile

Route followed by Main Group

The Main Group covered just over 14kms and the Recovery Group 10kms

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