23 turned out on a beautiful late winter/early spring morning with the mountain illuminated by an range glow from the rising sun.
We divided into the customary three groups and Julian and Gregg led off the main group for what turned out to be an almost 17km run along the trails on the flank of Constantiaberg. Neil took the recovery group over a shorter route covering 11kms and the walking group also covered 11km.
We welcomed back Mike Hart who has been absent for the best part of two years and Leslie Street who had been overseas on business.
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| Beautiful winter's morning |
We divided into the customary three groups and Julian and Gregg led off the main group for what turned out to be an almost 17km run along the trails on the flank of Constantiaberg. Neil took the recovery group over a shorter route covering 11kms and the walking group also covered 11km.
We welcomed back Mike Hart who has been absent for the best part of two years and Leslie Street who had been overseas on business.
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| The walking group |
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| The main group |
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| The route taken by the main group |
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