Despite the southeaster howling around us and the tablecloth covering the mountain, Kloofnek parking was a calm oasis! It was actually quite hot!
Jayson led the fast group of three, hoping to find the correct route around Signal Hill, the medium group was led by the usual committee and the relaxed group were very organised with their route plotted and saved on Marge's phone.
We all started together up the hill and turned left up the Lion's Head route to take a small deviation from the usual path just for fun! After climbing up and around we looked over signal hill and the city and took the path leading down to the Kramat. Here we came into contact with some of the wind, but it was welcome due to the heat!
The path round Signal Hill and back along to the base of Lion's Head was long and hot. Very different when it is at the start of the run! But it was good to have some runnable track.
On the way back we took The Glen path to avoid the road and to get some shade for the last slog uphill.
A good 12.5km run for fast and medium groups; slightly less for the relaxed group. Hot with lots of uphill but a great run with stunning views all around.
See Facebook for photos
Jayson led the fast group of three, hoping to find the correct route around Signal Hill, the medium group was led by the usual committee and the relaxed group were very organised with their route plotted and saved on Marge's phone.
We all started together up the hill and turned left up the Lion's Head route to take a small deviation from the usual path just for fun! After climbing up and around we looked over signal hill and the city and took the path leading down to the Kramat. Here we came into contact with some of the wind, but it was welcome due to the heat!
The path round Signal Hill and back along to the base of Lion's Head was long and hot. Very different when it is at the start of the run! But it was good to have some runnable track.
On the way back we took The Glen path to avoid the road and to get some shade for the last slog uphill.
A good 12.5km run for fast and medium groups; slightly less for the relaxed group. Hot with lots of uphill but a great run with stunning views all around.
See Facebook for photos
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