RE: TABLE MOUNTAIN TRAILERS: Kalk Bay Mountain: Saturday 13 OCTOBER 2018

Hi Trailers

 

Our Run is ON

 

Rendezvous and Start Time:

Parking Area between to Kalk Bay Station and Cape to Cuba, opposite Kalk Bay Café. Please arrive at 6h35am for sign-in and briefing. Ready to start at 06h45 am

Relaxed Group
Confirmed

Weather

Windy and Sunny, temperatures between 13C and 18C expected over the course of the run

Distance and terrain

Mix of Sandy/Rocky Single Track, Jeep Track, with lots of hills.

Fast Group +/-15km

Medium Group +/-12km

Relaxed Group  +/-8km

 

Groups
This is a pack run with regular regroups, we will split into speed groups with leaders and sweeps on the morning.

What to bring

Water, whistle, warm/windproof top depending on weather.  Space blanket (Check it’s condition please) ICE (In Case Of Emergency) ID - bracelet / tag, card in your backpack.

Dogs
Please note K-Way VOB club rules do not permit dogs on our runs.

Run Organiser
Theo Smith

083 579 2069

Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

 

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