Hi Trailers
Here is the reason:
R100 gets you a bacon and egg roll, and 2 x Devil's Peak draughts after 9am.
The GPX file is attached
Route
Here is the route:
https://www.plotaroute.com/route/2134850?units=km
Rendezvous and start time
There is car admin to think about. Suggestion is to meet at Noordhoek farm village near the Toad at 6am, squeeze into as few cars as possible, drive to Lakeside for a 6:30 start from the parking area at the Toad. The kitchen opens at 9am.
Terrain & Distance
14.7km of a mix of trail and tar. First 1km and the last 4km are tar, so about 10km of trail.
What to bring
Sufficient water for hot weather, whistle, a space blanket and your ICE information
Please check the weather before you set off from home and pack the appropriate waterproof/warm gear and enough water.
Please note that TMT unfortunately does not allow dogs on its runs.
- Please carry emergency contact numbers in your bag or on your wrist/shoe
- If you are not well, please stay at home
Geoff Nell
082 570 4405
***
Warning: Trail running is inherently more dangerous than road running. It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.
By starting out on a trail run you explicitly acknowledge that:
1] you understand the associated risks involved and accept full responsibility for your own safety.
2] you are medically and physically fit to participate and
3] are carrying the necessary water, clothing and safety equipment required for the particular run.
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