Hi Trailers
As there has been so much damage and many areas of the mountain and cape point are closed, we will play it safe on Saturday and explore Silvermine West.
There is an entrance fee of R40 so remember your wildcard, green card or cash plus ID
Route
We will park at the first car park just left of the entrance gate. From there we will run up the River Walk and take the track that leads to the Bike car park. We run through the car park and go up Steenberg Ridge following it to the track down to Elephants eye lookout. Once at the lookout, we can decide to go to the cave as a detour or turn left along the jeep track to get back to the main track. We go up toward Hout Bay lookout but take the left turn to run the amphitheatre path. We follow this flowing track to the jeep track, turn left and run down to the first right turn and take the single track down towards Ou Kaapse Weg. When we reach the jeep track, we turn left to get back to the car park.
Rendezvous and start time
The Gate opens at 8am. Please try and arrive early as there will be a queue. We will plan to start running at 8h15am. There is no reception so we won't know if you're running late
Terrain & Distance
A mixture of degraded jeep and single track. Distance estimated at around 12km with shorter and longer options available.
What to bring
Appropriate clothes for possible rain, misty, windy weather, whistle, a space blanket and your ICE information
Please check the weather before you set off from home and pack the appropriate gear, water and food.
Please note that TMT unfortunately does not allow dogs on its runs.
- Please carry emergency contact numbers in your bag or on your wrist/shoe
- If you are not well, please stay at home
Liz Brash
082 893 8617
***
Warning: Trail running is inherently more dangerous than road running. It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.
By starting out on a trail run you explicitly acknowledge that:
1] you understand the associated risks involved and accept full responsibility for your own safety.
2] you are medically and physically fit to participate and
3] are carrying the necessary water, clothing and safety equipment required for the particular run.
--
You received this message because you are subscribed to the Google Groups "Table Mountain Trailers" group.
To unsubscribe from this group and stop receiving emails from it, send an email to TMTrailers+unsubscribe@googlegroups.com.
To view this discussion on the web, visit https://groups.google.com/d/msgid/TMTrailers/00b201d8bafd%2445290cc0%24cf7b2640%24%40mweb.co.za.
No comments:
Post a Comment