A small group of 14 runners gathered
at Buffels Bay in Cape Point National Park before sunrise on a perfect day. We
watched an awesome sunrise and then set off to Kanonkop. Gregg took off with
the Fast runners and Neil led a gaggle of 7 chatty girls in the Medium
group.
What a beautiful run! We saw a herd of eland, ran with some bontebok and
had an ostrich stride in front of us for a while. The views are spectacular and
the weather couldn't have been better. A swim in the tidal pool ended the
morning for some brave souls!
The Medium group did 8.78kms in 1h43
and the Fast group did 11.7 in 1h55.
regards
Liz
Photos by Liz Brash, Jo Boswell and Lorraine Nevin
Photos by Liz Brash, Jo Boswell and Lorraine Nevin
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