Tuesday, 26 September 2023

TABLE MOUNTAIN TRAILERS TMT run Saturday 30th September 2023

Good morning Trailers

 

This coming Saturday we are visited by Salomon shoes, they be at the start from about 6am to try on shoes.

We will be starting at 7am, so plan a bit of time to sign the register and get some of the talking out of the way.

 

The planned route is:

up the first set of steps, turn left, optional visit to Eagles Nest, up Constantia corner past the camel, down to de Villiers dam, past the cottage, right onto Smuts track to the top of Nursery ravine, down the ravine, many optional routes back.  Straight along the contour will give about 10km and about 2 hours.

Depending on the group, we can find some extra distance somewhere on the way back.

 

plotaroute looks like this:

Up Constantia Corner, Down Nursery Ravine - 10km Running Route near Constantia (ID: 2400009) (plotaroute.com)

 

Bring water, whistle, warm top, some snacks….

 

Walking group to be confirmed

 

Any questions, call or whatsapp

Geoff

082 570 4405

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