Hi Trailers
This coming Saturday we return to Newlands Forest
Route
Starting from Rhodes Mem Lower Parking Lot We make our way to the Contour Path via WoodCutters turning right up Newlands Ravine, over the saddle to Oppelskop, then on to Kings Blockhouse and back down to the cars
Rendezvous and start time
Meet at Rhodes Mem Lower Parking Lot https://maps.app.goo.gl/6PdxQd6vPAittBuN6
(entrance gate to Rhodes Mem) at 6h20 ready to start running at 6h30.
Terrain & Distance
Uphill with single track, a bit of jeep track and some wonderful downhill. About 14kms taking approximately 2.5 hours.
https://www.strava.com/routes/3140653928979561858
https://connect.garmin.com/modern/course/237705197
What to bring
Water, appropriate clothes for windy, and/or wet weather, whistle, a space blanket and your ICE information
Please check the weather before you set off from home and pack the appropriate waterproof/warm gear.
Please note that TMT unfortunately does not allow dogs on its runs.
- Please carry emergency contact numbers in your bag or on your wrist/shoe
- If you are not well, please stay at home
Margaret Moller
0724322768
***
Warning: Trail running is inherently more dangerous than road running. It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.
By starting out on a trail run you explicitly acknowledge that:
1] you understand the associated risks involved and accept full responsibility for your own safety.
2] you are medically and physically fit to participate and
3] are carrying the necessary water, clothing and safety equipment required for the particular run.
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