TABLE MOUNTAIN TRAILERS Saturday 27th September - Constantia Neck

 

Hi All

 

Saturday  27^th September  2025 – Constantia Neck, Reservoirs -  a few optional routes

This Saturday our route takes us from Constantia neck to the various reservoirs – (5 reservoirs)

Brief Description of Route

Traditional route is from the Constantia Neck parking,  up the single track past the 'Bailiff cottage', along Smut's track and Ash Valley to the Hely Hutchinson Reservoir.  There are  few optional changes – eg  via Constantia Corner and Eagles Nest, via Nursery Valley etc

Rendezvous and Start Time

RV in the Constantia Neck parking opposite the Constantia Neck restaurant- in time to start running at 7h00 sharp.  Please note the parking fills up early.

Terrain and Distance

The usual uphill start up the single track up to the 'Bailiff cottage' .  Thereafter, good and easy single and Jeep tracks .   More or less 14 km taking in the region of about 3.0 hours.  Please note this is a pack run, and we will divide into a few pace groups on the day with a leader and a sweep chosen per group.

There will be a relaxed group.  Walking group to be confirmed.

Please take note of the longer time for this route

How to get there?

From the Constantia side head up towards Hout Bay. At the circle, go three-quarters round and park at the Constantia Neck parking opposite the Constantia Neck restaurant.

IMPORTANT:
Please make sure to bring enough water ie. minimum 1.5L for the duration of the run. Also ensure you carry a warm/windproof top and a whistle.  Also please carry some form of ICE details

 

Totalsports VOB does not allow dogs on our runs

 

 

Have a great week

 

Gaeleen

Run Manager

(083 55 696 79)

Warning: Trail running is inherently more dangerous than road running.  It takes place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.  
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.
By starting out on a trail run you explicitly acknowledge that: 1] you understand the associated risks involved and accept full responsibility for your own safety. 2] you are medically and physically fit to participate and 3] are carrying the necessary water, clothing and safety equipment required for the particular run.

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