TABLE MOUNTAIN TRAILERS Sat 2 March: East Fort

Hi Trailers!

This week we return to Hout Bay for a mix of trail and road.

Route Overview

We'll warm up with a smooth road run to the start of the trail at East Fort. We'll start up the mountain on the trail at the Fort and continue up the jeep track until we reach the split to the higher contour path, where we may break into differing speed groups. We'll end up at Blackburn Ravine and follow the contour path towards Chapmans Peak.  At approximately 7km, the longer/faster group may extend the run up to the summit of Chapmans Peak. The relaxed group will head down to Chapmans Peak drive for the road-sprint back to our cars.

Terrain and Distance
A mix of jeep track, single track and tar.  
+- 12 kms taking about 2h00 - 2h30mins (possibly longer if you take the Chapmans Peak extension)

Rendezvous and Start Time
RV in the parking area at the bottom of Chapman's Peak Drive, near the Life Saving club, at 06:25 ready to start at 06:30 (sunrise-ish).

Walking Group arranged via WhatApp group.

Please bring:
A whistle, WATER (remember a trail 12km can take longer than a road 12km), a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

Unfortunately no dogs are allowed on our runs.

See you there!

Allison Lamb

Cell: 083 983 7152

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