FW: TABLE MOUNTAIN TRAILERS Next run Sat 27th June - Rhodes memorial to blockhouses

Hi Trailers

Tomorrow’s run is ON – weather is predicted to be cloudy with a gentle breeze

Strava link -   https://www.strava.com/routes/3503817058935897890

Metting point:   Just in case there was any confusion

RV in the small parking area at the Rhodes Mem gate ready to start running  at 07:30

 

The small parking area fills up quickly – so please try and share lifts. 

 

Directions:    https://goo.gl/maps/xBrmoww8T1aUPCVB6 - On Google maps it is called  Rhodes memorial lower parking lot

 

Another option is to park at the UCT/Old Zoo parking – if security will let you in!!   https://maps.app.goo.gl/mZN2aHHEtX3LHecj9  - unfortunately the gate just off the M3 north bound is locked

Never leave valuables in your car or anything visible. 

What to bring
Water, whistle, warm/windproof top depending on weather, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no-one is left behind. Please keep the groups together and ensure that no-one is left on their own.


See you in the morning

 

Gaeleen Tompkins (Run manager)

0835569679



Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

By starting out on a trail run you explicitly acknowledge that:
1] you understand the associated risks involved and accept full responsibility for your own safety.
2] you are medically and physically fit to participate and
3] are carrying the necessary water, clothing and safety equipment required for the particular run.

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