Hi Trailers
Tomorrow’s run is ON. Weather likely to be fresh with a slight breeze
Trail Route Description: Upper Kirstenbosch → Cecilia → Constantia Nek → Contour Return
Distance: ±11–12 km
Time: ±2.5 hours
Start/Finish: Upper Kirstenbosch Gardens Gate – Rycroft Gate
Start time: Meet at 7.20 am, ready to run at 7.30 am
Difficulty: Moderate
Remember to always bring:
A whistle, WATER a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.
Unfortunately no dogs are allowed on our runs.
See you in the morning
Regards
Melanie Martin
Run Manager
0839985472
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