TABLE MOUNTAIN TRAILERS Next run Sat 27th June - Rhodes memorial to blockhouses

Hi Trailers

This week we will check out the 3 blockhouses from the Rhodes memorial entrance

Route

The start is a good warm up to Rhodes memorial and we will do the route attached in an anti-clockwise direction – going to the 3 blockhouses - the Prince of Wales, the Queens and the Kings Blockhouse.  Plenty of opportunity to increase the distance.  See attached image of the planned route as well as the GPX

Strava link -   https://www.strava.com/routes/3503817058935897890

Rendezvous and start time
RV in the Old Zoo Parking below Rhodes Memorial (the one nearest to the Rhodes mem gate) ready to start running  at 07:30

 

Directions:    https://goo.gl/maps/xBrmoww8T1aUPCVB6

Terrain and distance
Jeep track and single track. Very runnable with some short climbs.
Distance about 11-14 kms  taking more or less about  2hrs 30m.

Groups
This is a pack run with regular regroups, we may split into speed groups

Dogs
Please note that  Totalsports VOB club rules do not permit dogs on our runs.

What to bring
Water, whistle, warm/windproof top depending on weather, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.   
Leaders of each group will ensure that no-one is left behind. Please keep the groups together and ensure that no-one is left on their own.


Have a good week

 

Gaeleen Tompkins (Run manager)

0835569679



Warning:  Trail running is inherently more dangerous than road running.  It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.

Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed.  To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.

By starting out on a trail run you explicitly acknowledge that:
1] you understand the associated risks involved and accept full responsibility for your own safety.
2] you are medically and physically fit to participate and
3] are carrying the necessary water, clothing and safety equipment required for the particular run.

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